Durian Ice Cream
Pencuci Mulut • Malaysia
How to Make Durian Ice Cream (Traditional & Healthy Version)
Durian Ice Cream is a beloved Malaysian dessert that beautifully celebrates the King of Fruits—durian. Known locally as 'ais krim durian', this creamy treat delivers the unmistakable aroma and rich, custardy flavor of ripe durian in each spoonful. Malaysians from all walks of life enjoy this dessert, especially during the durian season when the fruit is at its peak freshness. This healthy, home-style version uses santan (coconut milk) for its naturally creamy texture, a hint of gula Melaka (palm sugar) for depth, and a touch of pandan for a subtle floral note, making it a reflection of Malaysia’s multicultural culinary heritage. Durian Ice Cream is a great choice for those seeking an authentic taste of Malaysian cuisine while keeping calories in check. Traditionally served at festive gatherings, family dinners, or as a cooling treat under the tropical sun, this dessert is both nostalgic and refreshing. With no artificial flavors and a focus on local, natural ingredients, it’s perfect for anyone who loves Malaysian desserts but wants a lighter, health-conscious option. The combination of sweet durian, creamy santan, and fragrant pandan creates a dessert that is both indulgent and guilt-free.
Bahan-bahan(untuk 1 cup (approx. 120ml) per serving)
- 1 cup Ripe durian flesh (choose Malaysian varieties like Musang King, D24, or Kampung)
- 1/2 cup Santan (coconut milk) (fresh, not from can if possible)
- 1/2 cup Low-fat milk (use skim or low-fat for fewer calories)
- 2 tablespoons Gula Melaka (palm sugar) (finely chopped or grated)
- 1 leaf Pandan leaf (tie into a knot for easy removal) - pilihan
- 1 Egg yolk (for creaminess; omit for vegan) - pilihan
- 1/2 teaspoon Vanilla essence - pilihan
- 1/8 teaspoon A pinch of salt (enhances flavor)
Arahan
- 1
Prepare all ingredients. Scoop durian flesh and remove seeds. Grate or chop gula Melaka. Wash and tie pandan leaf into a knot.
5 minutes
Choose well-ripened durian for the best flavor and aroma.
- 2
In a saucepan, combine santan, low-fat milk, gula Melaka, salt, and pandan leaf. Heat gently over low-medium heat, stirring until sugar dissolves (do not boil).
5 minutes
Stir constantly to avoid curdling the coconut milk.
- 3
If using egg yolk, whisk it separately. Temper with a little warm milk mixture, then add back into the saucepan. Stir gently for 2-3 minutes until slightly thickened. Remove from heat and discard pandan leaf.
5 minutes
Tempering prevents the egg from scrambling.
- 4
Add durian flesh and vanilla essence to the warm mixture. Blend until completely smooth using a blender or immersion blender. Taste and adjust sweetness if needed.
3 minutes
Blending while warm helps achieve extra smooth texture.
Kenapa hidangan ini sihat
Choosing fresh durian, reduced sugar, and incorporating santan instead of heavy cream makes this Malaysian Durian Ice Cream a smarter dessert choice. It’s free from artificial flavors and preservatives, lower in saturated fat than traditional ice creams, and uses natural sweeteners. With the option to omit egg yolk, it’s easily adaptable for vegan diets. Enjoying authentic local flavors in a lighter form helps make healthy eating sustainable.
This Durian Ice Cream is packed with nutrients from local Malaysian ingredients. Durian provides healthy fats, fiber, vitamin C, and potassium. Using santan adds medium-chain triglycerides (MCTs), which can support energy levels, while low-fat milk boosts protein and calcium. Gula Melaka is less refined than white sugar and offers minerals like iron. With controlled sugar and portion sizes, this dessert fits well into a balanced diet without excessive calories or processed additives.
Petua
- 💡Tip 1: Use the freshest durian possible for the best aroma and flavor.
- 💡Tip 2: For extra smooth ice cream, strain the blended mixture before freezing.
- 💡Tip 3: Toasted shredded coconut makes a delicious, healthy topping.
Penyimpanan & hidangan
Store Durian Ice Cream in an airtight container in the freezer for up to one week. For best texture, allow to soften slightly at room temperature before serving. Avoid repeated thawing and refreezing.
Paling sesuai dihidang: Lunch or as an afternoon dessert
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 220.0 kcal |
