How to Make Sweet Coconut Net Pancake (Traditional & Healthy Version)
Sweet Coconut Net Pancake, known locally as 'Roti Jala Kelapa Manis', is a beloved Malaysian breakfast treat that beautifully showcases Malaysia’s multicultural culinary heritage. This delicate net pancake is a staple during festive occasions and family gatherings, especially in the states of Johor and Selangor. Made with aromatic pandan-infused batter and filled with luscious sweet coconut (kelapa parut) cooked with gula Melaka (palm sugar), this dish exemplifies the fusion of local ingredients and traditional cooking methods. The net-like appearance of the pancake is not just visually appealing but also allows the sweet coconut filling to blend perfectly with every bite. Sweet Coconut Net Pancake is cherished for its unique texture—soft, slightly chewy, and fragrant from santan (coconut milk) and pandan. Its mildly sweet taste, combined with the natural flavor of coconut, makes it a comforting and satisfying choice for breakfast or a special brunch. This lighter, healthier version uses less sugar and coconut milk, making it suitable for those who are calorie-conscious without compromising on authentic Malaysian taste.
Bahan
Arahan langkah demi langkah
Step 1 · Prepare pandan juice by blending pandan leaves with water and strai...
Prepare pandan juice by blending pandan leaves with water and straining to extract the liquid.
Step 2 · In a mixing bowl
In a mixing bowl, whisk flour, salt, egg, santan, pandan juice, and water until a smooth, lump-free batter forms.
Step 3 · Pour batter into a squeeze bottle or roti jala mould
Pour batter into a squeeze bottle or roti jala mould.
Step 4 · Heat a non-stick pan over medium heat and lightly grease with oil
Heat a non-stick pan over medium heat and lightly grease with oil. Drizzle batter in a criss-cross net pattern. Cook for 1-2 minutes until set, then remove. Do not flip.
Step 5 · Repeat with remaining batter
Repeat with remaining batter. Stack pancakes and cover with a clean towel to keep moist.
Step 6 · For filling
For filling, cook grated coconut and gula Melaka over low heat until sugar dissolves and mixture is sticky. Add sweetener if desired. Cool slightly.
Step 7 · Place 1-2 tablespoons of coconut filling on each pancake
Place 1-2 tablespoons of coconut filling on each pancake, fold edges, and roll tightly. Serve warm.
Mengapa resipi ini sihat
Choosing this version of Sweet Coconut Net Pancake means enjoying a traditional Malaysian breakfast with less sugar, less fat, and more natural ingredients. By reducing the amount of coconut milk and using natural sweeteners, this dish fits into calorie-controlled and balanced diets. It's vegetarian, made with no artificial additives, and uses wholesome, local ingredients. The combination of complex carbs and healthy fats provides sustained energy for the day.
Nota tentang tradisi
Sweet Coconut Net Pancake, or Roti Jala Kelapa, holds a special place in Malaysian cuisine, especially in Johor and Selangor, where it is often served during Ramadhan, Hari Raya, and family celebrations. The net pancake technique is passed down through generations and is a symbol of community and sharing. Its use of santan, pandan, and gula Melaka highlights the multicultural influences of Malay, Nyonya, and regional cuisine.