📸 Image coming soon for Nasi Nasi Lemak
Nasi Nasi Lemak
Sarapan • Malaysia
How to Make Nasi Nasi Lemak (Traditional & Healthy Version)
Nasi Nasi Lemak is Malaysia’s most beloved breakfast, cherished for its fragrant coconut rice and vibrant accompaniments. This dish is a staple of Malaysian multicultural cuisine, enjoyed by Malays, Chinese, Indians, and all who call Malaysia home. The name 'Nasi Lemak' translates to 'rich rice,' owing to the luxurious aroma and taste imparted by santan (coconut milk) and pandan leaves. Traditionally served with spicy sambal, crunchy peanuts, crispy ikan bilis (anchovies), cucumber, and hard-boiled eggs, this vegetarian version captures the essence of the classic dish while making it accessible to all dietary preferences. The taste of Nasi Nasi Lemak is a beautiful balance—creamy, aromatic rice with the subtle sweetness of santan, paired with spicy, tangy sambal, and the freshness of cucumber. In this health-conscious recipe, we focus on wholesome local ingredients, reducing oil and using brown rice for added fiber. Its versatility makes it perfect for breakfast or lunch, delivering a truly Malaysian experience in every bite. Whether you’re seeking comfort food or a crowd-pleaser for gatherings, Nasi Nasi Lemak is a nutritious, iconic choice.
Bahan-bahan(untuk 1 generous breakfast plate)
- 1 cup Brown rice (beras perang)
- 1/2 cup Light coconut milk (santan cair)
- 2 pieces Pandan leaves (daun pandan, knotted)
- 1/4 tsp Salt
- 1 1/2 cups Water
- 1/2, sliced Cucumber (timun)
- 2 tbsp Roasted peanuts (kacang tanah)
- 4 tbsp Vegetarian sambal (spicy chili paste, see instructions)
- 2 Boiled eggs (telur rebus, omit for vegan) - pilihan
- 4 slices Fried tempeh (for protein, optional) - pilihan
Arahan
- 1
Rinse brown rice thoroughly and drain. Place in a rice cooker or pot with water, santan, salt, and pandan leaves.
5 minutes
Knotted pandan leaves infuse the rice with an authentic aroma.
- 2
Cook the rice until tender. If using a pot, simmer on low heat until all liquid is absorbed (about 20 minutes). Fluff with a fork.
20 minutes
Allow the rice to rest for 5 minutes before fluffing for the best texture.
- 3
Prepare the vegetarian sambal: Blend 4 red chilies, 2 shallots, 2 cloves garlic, and 1 tsp tamarind paste with a little water. Sauté in 1 tsp oil until fragrant. Add salt and a pinch of gula Melaka (palm sugar). Simmer for 5 minutes.
10 minutes
For less heat, deseed the chilies before blending.
- 4
Arrange cucumber slices, roasted peanuts, and optional fried tempeh on each plate.
3 minutes
Slice cucumbers just before serving for extra crunch.
Kenapa hidangan ini sihat
By substituting traditional white rice with brown rice and using light santan, this recipe delivers all the beloved flavors with fewer calories and more nutrients. The plant-based proteins and fresh vegetables make it suitable for weight management, energy, and digestive health. It is free from processed ingredients, supporting a cleaner, more wholesome Malaysian diet.
This vegetarian Nasi Nasi Lemak is a balanced meal, rich in fiber from brown rice and healthy fats from light santan. The addition of roasted peanuts and tempeh provides plant-based protein, while cucumber offers vitamins A and C. By using less oil and brown rice, the dish has a lower glycemic index and improved heart health profile. Eggs add complete protein and essential minerals, making this breakfast both satisfying and nourishing.
Petua
- 💡Tip 1: Use fresh pandan for maximum fragrance in your rice.
- 💡Tip 2: Prepare sambal ahead for deeper flavor and convenience.
- 💡Tip 3: Toast peanuts lightly to enhance their nuttiness without extra oil.
Penyimpanan & hidangan
Store leftover rice and sambal separately in airtight containers in the fridge for up to 2 days. Reheat rice by steaming or microwaving with a splash of water. Assemble fresh toppings just before serving.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 250.0 kcal |
