Zus Coffee Latte

Zus Coffee Latte

Minuman • Malaysia

120
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
Log Makanan Ini
Jejak dengan aplikasi
Log makanan, jejak kalori, puasa, dan capai matlamat kesihatan anda dengan aplikasi kami — semua di satu tempat.
Dapatkan Aplikasi
Cara Membuat Zus Coffee Latte
Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan
Lihat resipi penuh →

How to Make Zus Coffee Latte (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

The Zus Coffee Latte is a beloved beverage among Malaysians, popularized by local café chains and enjoyed across the country for its smooth, aromatic coffee taste and creamy texture. Rooted in Malaysia’s vibrant café culture, this latte combines locally roasted coffee with fresh milk, offering a perfect balance of rich flavors and gentle sweetness. The addition of Malaysian ingredients like pandan gives it a unique twist, reflecting the multicultural influences that define Malaysia’s food scene. Whether served hot or iced, the Zus Coffee Latte is a comforting drink that pairs well with traditional kuih or a light Malaysian breakfast. Its popularity stems from the growing appreciation for artisanal coffee drinks, making it a staple in both urban and suburban settings. Choosing a healthy version means you can indulge in this classic without compromising on wellness, making it a great fit for calorie-conscious Malaysians. This recipe celebrates local ingredients, providing a delicious and wholesome beverage that brings together Malaysia’s passion for coffee and its rich culinary heritage.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: Dairy

Bahan-bahan(untuk 1 mug (250ml) per serving, typical for Malaysian café style)

  • 2 shots (60ml) Freshly brewed espresso (local Malaysian coffee beans recommended)
  • 1 cup (250ml) Low-fat fresh milk (susu rendah lemak)
  • 1 leaf Pandan leaf (daun pandan, knotted) - pilihan
  • 1-2 teaspoons Stevia or palm sugar (gula melaka for local flavor) - pilihan
  • 1/4 teaspoon Vanilla extract (for aroma) - pilihan
  • 1 cup Ice cubes (for iced version) - pilihan
  • a pinch Cinnamon powder (optional garnish) - pilihan
  • 2 tablespoons Santan (coconut milk) (for vegan or local twist) - pilihan
  • 1/2 stalk, bruised Lemongrass stalk (serai, optional for fragrance) - pilihan

Arahan

  1. 1

    Brew 2 shots of espresso using Malaysian coffee beans for authentic flavor. Set aside.

    5 minutes

    Use freshly ground beans for best aroma.

  2. 2

    Heat the low-fat milk in a saucepan over low heat. Add knotted pandan leaf and lemongrass stalk for infusion.

    7 minutes

    Do not boil; just warm to extract fragrance.

  3. 3

    Remove pandan and lemongrass. Froth the milk with a hand frother or whisk until creamy.

    3 minutes

    Froth longer for a thicker, café-style foam.

  4. 4

    Combine espresso and infused milk in a mug. Stir in stevia or gula melaka and vanilla extract.

    2 minutes

    Adjust sweetness to taste; palm sugar gives a local flair.

Kenapa hidangan ini sihat

Choosing low-fat milk and natural sweeteners makes this Zus Coffee Latte a healthier alternative to traditional lattes. The infusion of pandan and lemongrass not only adds unique flavor but also boosts antioxidant content. Minimal added sugar helps regulate calorie intake, making it suitable for weight management, diabetes, and those seeking a balanced diet. Enjoying this beverage supports healthy habits in Malaysia’s café culture.

This healthy Zus Coffee Latte version uses low-fat milk and natural sweeteners like stevia or gula melaka, reducing added sugar and saturated fat. Pandan and lemongrass bring antioxidants, while cinnamon provides anti-inflammatory benefits. Coconut milk (santan) is optional, offering healthy fats. The drink provides calcium, some protein, and vitamin B12 from milk, making it nutritious. Using Malaysian coffee beans ensures a lower calorie count compared to syrup-laden café drinks.

Petua

  • 💡Tip 1: Use locally roasted coffee beans for fresher, more authentic flavor.
  • 💡Tip 2: Infuse milk with pandan and lemongrass for a uniquely Malaysian aroma.
  • 💡Tip 3: Adjust sweetness with stevia or gula melaka to suit dietary needs.

Penyimpanan & hidangan

Store leftover latte in a covered container in the refrigerator for up to 24 hours. Stir well before reheating or serving cold. Avoid freezing to preserve milk texture.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga120.0 kcal

Makanan Serupa

Zus Coffee Latte Calories: 120 kcal per 1 serving (100g) | MalaysianCalorie