Steamed Shrimp Dumpling
Minuman • Malaysia
How to Make Steamed Shrimp Dumpling (Traditional & Healthy Version)
Steamed Shrimp Dumplings, known locally as 'Ladu Udang Kukus', are a beloved treat in Malaysia, celebrated for their delicate texture and vibrant seafood flavor. Drawing on Malaysia’s rich multicultural heritage, these dumplings often feature fresh local prawns, aromatic herbs like daun ketumbar (coriander) and daun bawang (spring onion), and are wrapped in a thin, translucent dough. They are a staple at festive gatherings, dim sum breakfasts, and casual family meals, often served with a tangy dipping sauce infused with limau nipis (local lime). What sets Malaysian Steamed Shrimp Dumplings apart is the nuanced layering of flavors, thanks to the use of ingredients such as serai (lemongrass) and halia (ginger), which reflect the country’s unique culinary landscape. Lighter than fried alternatives, this steamed version retains all the natural goodness of the seafood while remaining low in fat, making it an ideal choice for health-conscious food lovers. The result is a dish that’s both comforting and nutritious, offering a taste of Malaysia’s coastal bounty in every bite.
Bahan-bahan(untuk 4-5 dumplings per person)
- 150g Fresh shrimp (udang), peeled and deveined
- 10 pieces Wonton wrappers (kulit ladu) (thin type)
- 1 stalk Daun bawang (spring onion), finely chopped
- 1 tablespoon Daun ketumbar (coriander leaves), chopped
- 1 teaspoon Serai (lemongrass), finely minced
- 1 teaspoon Halia (ginger), grated
- 1 teaspoon Light soy sauce (low sodium)
- 1/4 teaspoon White pepper
- 1/2 teaspoon Sesame oil
- 1 tablespoon Carrot, finely diced - pilihan
- 1 leaf Pandan leaf (for lining steamer) - pilihan
Arahan
- 1
Prepare the filling by chopping the shrimp into small pieces and mixing with daun bawang, daun ketumbar, serai, halia, carrot (if using), light soy sauce, white pepper, and sesame oil. Stir well until combined.
5 minutes
Keep shrimp cold for a firmer texture in the filling.
- 2
Place a wonton wrapper on your palm and add a heaping teaspoon of filling in the center.
2 minutes
Do not overfill to prevent breaking.
- 3
Moisten the edges of the wrapper with water. Fold and pleat to seal, forming a small pouch.
3 minutes
Press edges firmly so the dumplings do not open during steaming.
- 4
Line a bamboo steamer with a pandan leaf or parchment paper to prevent sticking. Arrange dumplings in the steamer, leaving space between each.
2 minutes
Pandan adds subtle aroma to the dumplings.
Kenapa hidangan ini sihat
This recipe uses minimal oil and maximizes nutrition by incorporating fresh seafood and herbs. Steaming preserves nutrients and avoids extra calories from frying. The addition of ginger and lemongrass supports digestion and boosts immunity, while using thin wonton wrappers keeps carbohydrates moderate. It’s an ideal healthy meal for those managing their weight or looking for a light, satisfying dish.
Steamed Shrimp Dumplings are a protein-rich dish, providing essential amino acids from fresh shrimp. The use of vegetables and herbs like daun ketumbar and serai add antioxidants, vitamins A and C, and minerals such as magnesium and potassium. Steaming, rather than frying, reduces fat content, making this a heart-healthy option. Using low-sodium soy sauce helps keep sodium levels in check, suitable for those monitoring their salt intake.
Petua
- 💡Tip 1: Use fresh, firm shrimp for the best texture and flavor.
- 💡Tip 2: Chop filling ingredients finely for even cooking and a smooth bite.
- 💡Tip 3: Do not overcrowd the steamer to ensure even cooking.
Penyimpanan & hidangan
Store cooked dumplings in an airtight container in the refrigerator for up to 2 days. Re-steam for 3–4 minutes before serving. Avoid freezing as texture may change.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 40.0 kcal |
