Sparkling Grape Drink

Sparkling Grape Drink

Minuman • Malaysia

60
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
Log Makanan Ini
Jejak dengan aplikasi
Log makanan, jejak kalori, puasa, dan capai matlamat kesihatan anda dengan aplikasi kami — semua di satu tempat.
Dapatkan Aplikasi
Cara Membuat Sparkling Grape Drink
Versi tradisional + sihat dengan foto langkah demi langkah · 15 min jumlah · 2 hidangan
Lihat resipi penuh →

How to Make Sparkling Grape Drink (Traditional & Healthy Version)

Persediaan: 15 minit
2 hidangan
Mudah

Sparkling Grape Drink is a refreshing beverage loved in Malaysia for its vibrant color, fizzy sensation, and fruity sweetness. This drink is especially popular at festive gatherings, open houses, and as a cooling treat in the tropical Malaysian climate. The blend of locally sourced grapes, a hint of pandan, and sparkling water makes this beverage unique to the Malaysian palate. Malaysia’s multicultural cuisine often features creative beverages, and Sparkling Grape Drink is no exception. The addition of pandan leaves infuses a subtle, aromatic note that sets it apart from typical grape sodas. By using fresh buah anggur (grapes) and natural sweeteners, this version is both healthier and more authentic, celebrating the country’s tradition of using fresh, local ingredients. This drink is a fantastic choice for those seeking a festive, thirst-quenching option that is easy to prepare and suitable for family gatherings, Ramadan bazaars, or simply to cool down on a hot day.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan

Bahan-bahan(untuk 1 tall glass (about 300ml))

  • 1 cup Fresh seedless grapes (buah anggur) (preferably red or black)
  • 2 cups Sparkling water (chilled)
  • 1 leaf Pandan leaf (knotted)
  • 1 stalk Lemongrass stalk (lightly crushed) - pilihan
  • 1 tablespoon Lime juice (from limau nipis)
  • 2 teaspoons Raw honey or madu kelulut (or substitute with agave syrup) - pilihan
  • as needed Ice cubes
  • a few Mint leaves (for garnish) - pilihan
  • a few Grape slices (for garnish) - pilihan

Arahan

  1. 1

    Wash and halve the grapes. Reserve a few slices for garnish if desired.

    3 minutes

    Use seedless grapes for convenience and smoother blending.

  2. 2

    Blend the grapes in a blender until smooth. Strain the juice through a fine sieve into a pitcher to remove skins and pulp.

    5 minutes

    Press the pulp with a spoon to extract maximum juice.

  3. 3

    Add the knotted pandan leaf and crushed lemongrass stalk to the grape juice. Let it infuse for 5-10 minutes for a fragrant aroma.

    10 minutes

    Infusing longer intensifies the local flavors.

  4. 4

    Remove pandan and lemongrass, then stir in lime juice and honey until well combined.

    2 minutes

    Adjust sweetness to taste; honey can be omitted for a lower-calorie option.

Kenapa hidangan ini sihat

By avoiding refined sugars and using fresh fruit, this beverage is a healthier alternative to commercial sodas. It’s naturally hydrating, low in calories, and provides essential vitamins and minerals. Using sparkling water instead of sugary soda reduces calorie intake, making it ideal for weight management and those mindful of their sugar consumption. The inclusion of local herbs also adds natural flavor without the need for artificial additives.

This Sparkling Grape Drink is rich in antioxidants, thanks to the natural polyphenols and vitamins found in fresh grapes. The use of pandan and lemongrass adds micronutrients and phytonutrients, which can support digestion and provide anti-inflammatory benefits. Lime juice is high in vitamin C, boosting immunity, while using honey or agave as a sweetener keeps the glycemic load moderate. The drink is low in fat and cholesterol, making it suitable for heart-healthy diets.

Petua

  • 💡Tip 1: Use chilled ingredients to keep the drink cold and refreshing without diluting with excess ice.
  • 💡Tip 2: Experiment with a dash of asam boi (dried plum) for a tangy Malaysian twist.
  • 💡Tip 3: Use black grapes for a deeper color and more intense flavor.

Penyimpanan & hidangan

Best served fresh. Store the grape juice base (without sparkling water) in an airtight container in the refrigerator for up to 2 days. Add sparkling water and ice only when ready to serve to maintain fizziness.

Paling sesuai dihidang: Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga60.0 kcal

Makanan Serupa