Rose Syrup Drink with Ice
Minuman • Malaysia
How to Make Rose Syrup Drink with Ice (Traditional & Healthy Version)
Rose Syrup Drink with Ice, known locally as 'Sirap Ros Ais', is a beloved beverage across Malaysia, especially during festive seasons and hot afternoons. This refreshing drink boasts a vivid pink hue and a delicate floral aroma, making it instantly recognizable at hawker stalls and family gatherings. The recipe blends rose syrup with pandan-infused water and fresh lime juice, a nod to Malaysian multicultural cuisine and the use of local ingredients. Traditionally, Sirap Ros Ais is served chilled over ice, providing a soothing respite from Malaysia’s tropical heat. The origins of Sirap Ros Ais are rooted in Malaysia’s communal dining culture, where vibrant drinks complement spicy dishes. Its sweet and floral notes appeal to all ages, and it’s often featured during Hari Raya and weddings. By preparing it at home, you can adjust sweetness and use natural rose syrup for a healthier twist. This recipe is vegetarian, easy to prepare, and brings out the best of local flavors like pandan and lime, making it a great option for those looking to enjoy an authentic Malaysian beverage without excess sugar.
Bahan-bahan(untuk 1 tall glass (250ml) per serving)
- 4 tbsp Rose syrup (Sirap ros)
- 2 cups Filtered water (Air suam)
- 1 cup Ice cubes (Ketulan ais)
- 2 tsp Fresh lime juice (Jus limau nipis)
- 1 leaf Pandan leaf (Daun pandan, tied in a knot)
- 1 tsp Stevia or monk fruit sweetener (Optional healthy sugar substitute) - pilihan
- 1 stalk Lemongrass stalk (Serai, bruised) - pilihan
- 4 leaves Mint leaves (Daun pudina, for garnish) - pilihan
- 2 tbsp Rose petals (Edible, for garnish) - pilihan
Arahan
- 1
Wash the pandan leaf and lemongrass stalk thoroughly. Tie the pandan leaf into a knot and bruise the lemongrass to release its aroma.
3 minutes
Use fresh pandan for best fragrance.
- 2
In a small pot, add filtered water, pandan leaf, and lemongrass. Bring to a gentle simmer over low heat for 10 minutes to infuse the flavors.
10 minutes
Do not boil vigorously to preserve delicate aromas.
- 3
Remove the pandan leaf and lemongrass. Let the infused water cool to room temperature.
5 minutes
Speed up cooling by placing pot in a bowl of ice water.
- 4
In a jug, combine rose syrup and lime juice. Add the cooled pandan and lemongrass-infused water. Stir well to mix.
3 minutes
Adjust sweetness by adding stevia or monk fruit sweetener if desired.
Kenapa hidangan ini sihat
Rose Syrup Drink with Ice is a healthy choice because it uses natural flavorings like pandan and lime, which support immunity and add antioxidants. By reducing refined sugar and opting for stevia or monk fruit sweetener, you lower the glycemic impact. This beverage hydrates and refreshes without excess calories, making it ideal for those tracking their macros or seeking a nutritious alternative to sodas.
This beverage is naturally vegetarian and can be made vegan by using plant-based ingredients only. Rose syrup contains antioxidants, while pandan and lemongrass offer vitamins A and C, and minerals such as iron. Lime juice adds vitamin C and supports digestive health. If using stevia or monk fruit sweetener, the drink is low in calories and sugar, making it suitable for weight management and diabetic diets. Ice and water hydrate without adding calories.
Petua
- 💡Tip 1: Use natural rose syrup for authentic flavor and fewer additives.
- 💡Tip 2: Infuse water with pandan and lemongrass to enhance aroma and nutrition.
- 💡Tip 3: Adjust sweetness to taste with healthy substitutes for a lighter drink.
Penyimpanan & hidangan
Store any leftover rose syrup mixture in an airtight container in the refrigerator for up to 2 days. Add ice and garnishes only when ready to serve to maintain freshness.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 50.0 kcal |
