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Probiotic Chocolate Drink
Minuman • Malaysia
How to Make Probiotic Chocolate Drink (Traditional & Healthy Version)
The Probiotic Chocolate Drink is a modern beverage inspired by Malaysia's multicultural cuisine, blending rich cocoa with beneficial probiotics for a gut-healthy treat. Malaysians are increasingly embracing fermented foods and drinks, thanks to their health benefits and harmonious flavors. This drink combines local ingredients such as santan (coconut milk) and pandan leaves, creating a beverage that is both nutritious and delicious. The earthy cocoa is balanced with subtle sweetness, while the probiotics boost digestive health, making this drink ideal for anyone seeking a tasty yet health-conscious option. Malaysian cuisine reflects the diversity of its people, and beverages like this showcase how traditional flavors can be combined with contemporary nutritional trends. While chocolate drinks are enjoyed by many, adding probiotics aligns with the growing health awareness in Malaysia. Served chilled or over ice, this creamy, chocolatey drink is perfect for breakfast or lunch, and is suitable for vegetarians. The use of coconut milk and pandan infuses a distinctly Malaysian aroma and taste, making it a beverage that stands out on any occasion.
Bahan-bahan(untuk 1 tall glass (approx. 250ml))
- 3 tbsp Unsweetened cocoa powder (serbuk koko)
- 1 cup Santan (coconut milk) (fresh or carton)
- 1 cup Low-fat milk (can substitute with plant-based milk)
- 1 leaf Pandan leaf (tied into a knot) - pilihan
- 1 stalk Lemongrass stalk (bruised) - pilihan
- 2 tbsp Natural sweetener (stevia or gula melaka (coconut sugar))
- 1/2 cup Plain probiotic yogurt (live cultures)
- 1 tbsp Chia seeds (optional for fiber) - pilihan
- as needed Ice cubes - pilihan
- 1/2 tsp Vanilla extract - pilihan
Arahan
- 1
In a saucepan, combine santan, low-fat milk, pandan leaf, and lemongrass. Heat gently over medium heat for 5-7 minutes, stirring occasionally. Do not boil.
7 minutes
Heating gently extracts the aroma from pandan and lemongrass without curdling milk.
- 2
Remove the pandan leaf and lemongrass. Add cocoa powder and natural sweetener. Whisk until smooth and fully dissolved.
3 minutes
Use a whisk for even mixing and to prevent lumps.
- 3
Allow the mixture to cool to room temperature. This prevents killing the probiotic cultures.
10 minutes
Speed up cooling by transferring to a chilled bowl.
- 4
Once cooled, stir in the probiotic yogurt and vanilla extract. Mix gently until well combined.
3 minutes
Mix gently to preserve live probiotic cultures.
Kenapa hidangan ini sihat
By combining probiotics with local Malaysian ingredients, this beverage supports gut health, immunity, and energy. Low-fat milk and santan provide a creamy texture without excessive calories, while natural sweeteners avoid refined sugars. The addition of cocoa offers antioxidants and magnesium, and the optional chia seeds boost fiber intake. This recipe is vegetarian-friendly, and can be adapted for vegan diets by substituting dairy milk and yogurt.
This Probiotic Chocolate Drink offers a nutritious blend of healthy fats from santan, antioxidant-rich cocoa, and the digestive benefits of live cultures from probiotic yogurt. Chia seeds add extra fiber and omega-3s, supporting heart health and sustained energy. The use of natural sweeteners like stevia or gula melaka keeps sugar content low, making it suitable for calorie-conscious diets. Vitamins such as B12 and minerals like calcium, magnesium, and potassium are present, supporting overall wellness.
Petua
- 💡Tip 1: Use freshly squeezed santan for the most authentic flavor.
- 💡Tip 2: Do not add yogurt to hot liquid; always cool before mixing.
- 💡Tip 3: For extra Malaysian aroma, add a few drops of pandan essence.
Penyimpanan & hidangan
Store in a sealed jar in the refrigerator for up to 24 hours. Shake or stir before serving. Not recommended to freeze as probiotics may lose efficacy.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 120.0 kcal |
