Biskut Air Biasa

Biskut Air Biasa

Minuman • Malaysia

90
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
Jejak dengan aplikasi
Log makanan, jejak kalori, puasa, dan capai matlamat kesihatan anda dengan aplikasi kami — semua di satu tempat.
Dapatkan Aplikasi
Cara Membuat Plain Water Crackers
Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan
Lihat resipi penuh →

How to Make Plain Water Crackers (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Plain Water Crackers, known locally as 'biskut air', are a beloved staple in many Malaysian homes. With their delicate crunch and subtle flavor, these crackers are enjoyed by Malaysians of all backgrounds—Malay, Chinese, and Indian alike. They are often paired with a hot cup of teh tarik, kopi, or even local herbal teas, making them a versatile snack during breakfast, tea time, or as a light accompaniment to other dishes. Their simplicity highlights the beauty of Malaysian snacks: minimal ingredients, maximum satisfaction. Made traditionally with just a handful of pantry staples, Plain Water Crackers have stood the test of time thanks to their light texture and adaptability. Malaysians appreciate these crackers for their easy digestibility and the ability to enjoy them plain or with a variety of spreads, from kaya to peanut butter. Choosing to make them at home allows you to control the ingredients, making them a healthier alternative to store-bought versions, which may contain preservatives or excess sodium. Homemade water crackers are a testament to Malaysia's tradition of simple, honest food enjoyed by all generations.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: Gluten

Bahan-bahan(untuk 6-8 crackers per serving)

  • 1 cup All-purpose flour (tepung gandum)
  • 1/3 cup Water (air)
  • 2 tablespoons Extra virgin olive oil (minyak zaitun)
  • 1/2 teaspoon Sea salt (garam laut)
  • 1/4 teaspoon Baking powder (serbuk penaik)
  • 1 small, knotted Pandan leaf (daun pandan, for subtle aroma) - pilihan
  • 1 teaspoon Black sesame seeds (bijan hitam, for topping) - pilihan
  • a pinch White pepper (lada putih, optional for mild spice) - pilihan

Arahan

  1. 1

    Preheat your oven to 180°C (350°F). Prepare a baking tray with non-stick baking paper.

    5 minutes

    Ensure oven is fully preheated for even baking.

  2. 2

    Combine all-purpose flour, baking powder, sea salt, and optional white pepper in a mixing bowl. Mix well.

    3 minutes

    Sieve flour for lighter crackers.

  3. 3

    Add olive oil and water gradually, mixing until a smooth, firm dough forms. If using, tuck in the knotted pandan leaf for subtle fragrance.

    5 minutes

    Do not overwork the dough; it should be soft but not sticky.

  4. 4

    Remove pandan leaf (if used). Divide dough into two portions. Roll out each portion thinly (about 2mm) on a lightly floured surface.

    4 minutes

    Thin dough yields crispier crackers.

Kenapa hidangan ini sihat

This recipe for Plain Water Crackers is health-conscious, using simple, whole ingredients and limiting unhealthy fats and additives. By baking instead of frying, you reduce unnecessary calories and keep the crackers light. Using olive oil brings beneficial fats, while the absence of refined sugars and artificial flavorings makes these crackers a wholesome snack. Their low-calorie content makes them ideal for calorie tracking and weight management.

Plain Water Crackers are low in fat and contain minimal sugar, making them a healthy snacking option compared to processed alternatives. By using extra virgin olive oil instead of margarine or butter, you get heart-healthy monounsaturated fats. The inclusion of black sesame seeds adds a small boost of calcium and antioxidants. The crackers are naturally vegetarian and can be made vegan by ensuring all ingredients are plant-based. With no added preservatives, they are easier on digestion and suitable for most diets, including those monitoring sodium or sugar intake.

Petua

  • 💡Tip 1: Roll dough as thin as possible for the best crunch.
  • 💡Tip 2: Experiment with toppings like poppy seeds or dried herbs for local flair.
  • 💡Tip 3: Allow crackers to cool fully before storing to prevent sogginess.

Penyimpanan & hidangan

Store in an airtight container for up to one week to maintain crispness. Keep away from humidity and direct sunlight.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga90.0 kcal

Keserasian Puasa

Mesra Vrat Hindu (tiada bawang/bawang putih)
Mesra Jain (tiada sayur akar)

Makanan Serupa