How to Make Pea Protein Air Mousse (Traditional & Healthy Version)
Pea Protein Air Mousse is a modern beverage inspired by Malaysia’s rich tradition of plant-based, refreshing drinks. Combining locally cherished flavors such as pandan and santan (coconut milk), this mousse delivers a smooth, airy texture with a satisfying touch of tropical sweetness. Malaysians have always enjoyed embracing global trends and localizing them with indigenous ingredients, making this mousse a perfect fit for our multicultural palate. This light and nutritious vegetarian beverage is ideal for those seeking a protein boost without sacrificing taste or Malaysia’s signature ingredients. With the use of pea protein, creamy santan, and hints of pandan, the mousse captures the essence of local cuisine while remaining health-conscious. Whether chilled for a refreshing breakfast or served as a nourishing afternoon treat, this dish offers a unique Malaysia-inspired experience that’s both guilt-free and delicious.
Bahan
Arahan langkah demi langkah
Langkah 1 · In a small saucepan
In a small saucepan, combine water, pandan leaves, and santan. Gently heat over medium flame for 5 minutes to infuse the pandan aroma.
Langkah 2 · Remove pandan leaves
Remove pandan leaves. Stir in agar-agar powder and cook, whisking until fully dissolved.
Langkah 3 · Add pea protein powder and natural sweetener
Add pea protein powder and natural sweetener. Whisk vigorously to prevent lumps and create a light, airy texture.
Langkah 4 · Remove from heat
Remove from heat. Add lime juice (if using) and a pinch of sea salt. Mix well.
Langkah 5 · Let the mixture cool for 5-10 minutes
Let the mixture cool for 5-10 minutes. Pour into a blender with ice cubes. Blend until foamy and light.
Langkah 6 · Pour into tall glasses
Pour into tall glasses. Garnish with a strip of pandan leaf or a sprinkle of grated gula melaka.
Mengapa resipi ini sihat
This mousse is a healthy choice because it combines high-quality plant protein with the beneficial fats of coconut milk and natural sweeteners. It avoids artificial additives and is naturally gluten-free and dairy-free. The inclusion of agar-agar boosts fiber content, supporting digestion and satiety, making it suitable for weight management and healthy snacking.
Nota tentang tradisi
While Pea Protein Air Mousse is a modern creation, its use of santan and pandan is deeply rooted in Malaysian culinary traditions, especially in desserts and beverages found at pasar malam (night markets) and festive gatherings. This drink celebrates Malaysia’s ability to integrate global ingredients with local flavors, making it a popular choice for health-conscious Malaysians, especially during Ramadan for sahur or buka puasa.