Minuman Orange Squash

Minuman Orange Squash

Minuman • Malaysia

100
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
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How to Make Orange Squash Drink (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Orange Squash Drink is a beloved beverage in Malaysia, enjoyed for its vibrant citrus flavor and refreshing qualities. Rooted in the multicultural traditions of Malaysia, this drink combines locally sourced oranges with aromatic ingredients like pandan leaves and lemongrass, reflecting the nation’s love for natural flavors and wholesome ingredients. Often served during festive occasions, family gatherings, or as a cooling treat on hot afternoons, Orange Squash Drink is both traditional and versatile, fitting seamlessly into Malaysia's diverse food culture. The taste of this beverage is a harmonious blend of sweet and tangy, with subtle hints of floral and herbal notes that come from pandan and lemongrass. The drink is not only a thirst quencher but also a celebration of Malaysia’s rich agricultural produce. Health-conscious Malaysians appreciate Orange Squash Drink for its low-calorie profile and natural vitamin content, making it a great alternative to sugary sodas. Whether prepared for Hari Raya, Deepavali, or simply a weekend picnic, this beverage brings a touch of Malaysian hospitality and tradition to any table.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan

Bahan-bahan(untuk 1 tall glass (250ml) per serving)

  • 1 cup Fresh orange juice (from local limau sunkist or limau manis)
  • 1 tsp Orange zest (grated from limau)
  • 2 leaves Pandan leaves (daun pandan, tied into a knot)
  • 1 stalk Lemongrass stalk (serai, bruised)
  • 2 cups Water (filtered)
  • 2 tbsp Honey (local honey, or substitute with gula melaka for deeper flavor)
  • a pinch Sea salt (garam) - pilihan
  • 1 cup Ice cubes (for serving)
  • 6 leaves Mint leaves (daun pudina, for garnish) - pilihan

Arahan

  1. 1

    Wash and prepare the oranges. Extract juice using a citrus press, and grate zest from one orange.

    5 minutes

    Use limau sunkist or limau manis for best flavor and juice yield.

  2. 2

    In a small saucepan, add water, pandan leaves, and lemongrass. Bring to a gentle simmer for 10 minutes to infuse the aroma.

    10 minutes

    Keep the heat low to preserve the delicate pandan and serai flavors.

  3. 3

    Remove pandan leaves and lemongrass. Stir in honey (or gula melaka) until fully dissolved.

    3 minutes

    Add honey while the water is warm for optimal mixing.

  4. 4

    Allow the infused water to cool, then combine with fresh orange juice and orange zest.

    5 minutes

    Mix gently to avoid oxidizing the juice.

Kenapa hidangan ini sihat

Choosing Orange Squash Drink means opting for a beverage free from artificial sweeteners, preservatives, and excessive sugar. The use of local honey or gula melaka ensures a more natural sweetness, while pandan and lemongrass provide herbal benefits. This drink fits perfectly into a healthy Malaysian diet, as it is nutrient-dense, refreshing, and easy to digest. It supports hydration, immunity, and overall wellness with every glass.

This Orange Squash Drink is packed with natural vitamin C from fresh oranges, supporting immune health and skin vitality. The addition of pandan and lemongrass offers antioxidants, while honey provides trace minerals and a lower glycemic index compared to refined sugar. The beverage is hydrating, low in fat, and contains minimal calories per serving, making it suitable for weight management and everyday consumption. Mint leaves add extra phytonutrients and digestive benefits.

Petua

  • 💡Tip 1: Use ripe, sweet oranges for maximum flavor and natural sweetness.
  • 💡Tip 2: Infuse pandan and lemongrass longer for deeper aroma if desired.
  • 💡Tip 3: Prepare ahead and chill for gatherings to ensure freshness and convenience.

Penyimpanan & hidangan

Store any leftover Orange Squash Drink in a covered jug in the refrigerator for up to 2 days. Stir well before serving. Avoid freezing as it may affect the texture and aroma.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga100.0 kcal

Keserasian Puasa

Mesra Vrat Hindu (tiada bawang/bawang putih)
Mesra Jain (tiada sayur akar)

Makanan Serupa