📸 Image coming soon for Oat Milk with Coffee
Sus Oat dengan Kopi
Minuman • Malaysia
How to Make Oat Milk with Coffee (Traditional & Healthy Version)
Oat Milk with Coffee is a modern, health-conscious beverage embraced by Malaysians seeking nutritious alternatives to traditional kopi. This creamy, plant-based drink blends robust local kopi (coffee) with homemade oat milk, offering a delightful fusion that reflects Malaysia’s multicultural culinary landscape. Malaysians are increasingly opting for oat milk due to its health benefits and suitability for vegetarian and vegan diets, aligning with the nation’s growing wellness trends. The taste of Oat Milk with Coffee is rich and smooth, balancing the earthy sweetness of oats with the aromatic depth of Malaysian coffee. It’s often enhanced with subtle flavors like pandan or a touch of gula melaka (palm sugar), making it uniquely Malaysian. This beverage is perfect for breakfast or lunch, providing sustained energy and a satisfying mouthfeel without the heaviness of dairy. Its popularity stems from both its health benefits and the fact that it caters to a variety of dietary needs, making it a staple in urban cafés and homes alike. If you’re looking for a healthy, delicious twist on Malaysia’s beloved kopi, this Oat Milk with Coffee recipe is the perfect choice.
Bahan-bahan(untuk 1 tall glass (approx. 250 ml) per serving)
- 1 cup Rolled oats (Oat)
- 3 cups Water (Air)
- 2 tablespoons Malaysian coffee powder (Kopi)
- 1 leaf Pandan leaf (Daun pandan) - pilihan
- 1 tablespoon Gula melaka (palm sugar) (Optional for sweetness) - pilihan
- 1/4 teaspoon Sea salt (Garam)
- 1/2 teaspoon Vanilla extract (Optional) - pilihan
- 1 cup Ice cubes (Optional for iced version) - pilihan
- 1/4 teaspoon Cinnamon powder (Optional for garnish) - pilihan
Arahan
- 1
Rinse the rolled oats thoroughly under running water to remove excess starch.
3 minutes
Rinsing oats ensures a smoother oat milk texture.
- 2
Combine rinsed oats and water in a blender. Add pandan leaf and sea salt. Blend until smooth.
5 minutes
Use chilled water for a fresher taste.
- 3
Strain the blended mixture through a muslin cloth or fine sieve to extract oat milk. Discard solids.
5 minutes
Double-strain for an extra silky finish.
- 4
Prepare Malaysian coffee: Brew 2 tablespoons of kopi powder with 1 cup boiling water. Let it steep for 5 minutes.
5 minutes
Use fresh kopi for a more aromatic drink.
Kenapa hidangan ini sihat
This dish is a healthy choice because it uses plant-based oat milk instead of dairy, reducing saturated fat and calories. The combination of oats and coffee provides sustained energy and fiber, helping you feel full without excess sugar. Using gula melaka for sweetness offers a lower GI alternative to refined sugar. The recipe is adaptable for various dietary requirements, making it suitable for weight loss, diabetes management, and vegan lifestyles. It supports heart health and is easy to digest.
Oat Milk with Coffee is packed with nutrients. Oats provide dietary fiber, especially beta-glucan, which supports heart health and lowers cholesterol. The coffee offers antioxidants and boosts mental alertness. Pandan leaf adds subtle aroma and potential anti-inflammatory benefits. Gula melaka, if used, is a natural sweetener with minerals like iron and potassium. This beverage is low in saturated fat, contains no cholesterol, and is suitable for vegetarian diets. It can be adapted for vegan needs and is naturally dairy-free, making it accessible for those with lactose intolerance.
Petua
- 💡Tip 1: Blend oats with pandan for authentic Malaysian aroma.
- 💡Tip 2: Double strain oat milk for extra smoothness.
- 💡Tip 3: Brew kopi just before serving for maximum flavor.
Penyimpanan & hidangan
Store leftover oat milk in an airtight container in the refrigerator for up to 3 days. Coffee should be brewed fresh. Do not freeze as texture may change.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 90.0 kcal |
