Neslo Panas
Minuman • Malaysia
How to Make Neslo Panas (Traditional & Healthy Version)
Neslo Panas is an iconic Malaysian beverage that brings together the rich flavors of Nescafé (instant coffee) and Milo, creating a creamy, chocolatey, and robust drink loved by locals of all backgrounds. Found in kopitiams and mamak stalls across Malaysia, Neslo Panas is more than just a drink—it's a symbol of our multicultural food scene, blending influences from Malay, Chinese, and Indian communities. Traditionally served hot, this beverage offers a comforting start to any morning or a soothing companion during teatime. What sets Neslo Panas apart is its unique combination of coffee and Milo, delivering the best of both worlds: a caffeine boost with a malty, chocolatey undertone. It's naturally vegetarian, and can be made lighter by adjusting the amount of sweetener and dairy—making it a healthier choice for those watching their calorie intake. Using local ingredients like susu cair (evaporated milk), and a touch of gula Melaka for a Malaysian twist, you can easily recreate this healthy Neslo Panas at home. Perfect for anyone seeking a delicious, energy-boosting beverage that reflects Malaysia’s vibrant culinary heritage.
Bahan-bahan(untuk 1 mug (about 250ml))
- 2 teaspoons Nescafé instant coffee (any Malaysian-preferred brand)
- 3 tablespoons Milo powder (local Milo)
- 4 tablespoons Susu cair (evaporated milk) (low-fat option preferred)
- 400 ml Air panas (hot water) (just off the boil)
- 1-2 teaspoons Gula Melaka (palm sugar) (finely chopped or grated)
- 1 small Pandan leaf (optional, for aroma) - pilihan
- 1 tablespoon Low-fat condensed milk (optional, for extra creaminess) - pilihan
- A pinch Cinnamon powder (optional, for garnish) - pilihan
- as needed Ice cubes (optional, for iced version) - pilihan
Arahan
- 1
Boil 400ml of water. If using pandan leaf, add it to the water while boiling for added fragrance.
5 minutes
Use freshly boiled water to extract maximum flavor from the coffee and Milo.
- 2
In a mug, add 2 teaspoons of Nescafé instant coffee and 3 tablespoons Milo powder.
2 minutes
Mix dry ingredients well to avoid lumps.
- 3
Pour the hot water (remove pandan leaf if used) over the coffee and Milo mixture. Stir until fully dissolved.
2 minutes
Stir briskly to ensure a smooth, lump-free drink.
- 4
Add 4 tablespoons of susu cair (evaporated milk) and 1-2 teaspoons of grated gula Melaka. Stir to combine.
3 minutes
Adjust gula Melaka for desired sweetness.
Kenapa hidangan ini sihat
This healthy Neslo Panas recipe uses low-fat milk options and natural sweeteners, making it lower in calories and saturated fat than traditional versions. By choosing local ingredients and reducing processed sugar, it supports better heart health and helps control blood sugar spikes. It is rich in flavor, yet mindful of health, making it perfect for calorie counters and those pursuing a healthier Malaysian lifestyle.
Neslo Panas is a vegetarian-friendly beverage that contains a moderate amount of protein and carbohydrates, with reduced fat if low-fat dairy is used. The use of Milo and evaporated milk provides essential minerals like calcium and magnesium, while coffee offers antioxidants. Gula Melaka adds natural sweetness and trace minerals compared to regular white sugar. By moderating the amount of sugar and milk, this drink can fit well into a balanced diet.
Petua
- 💡Tip 1: Use freshly boiled water for best flavor extraction.
- 💡Tip 2: For a richer aroma, add pandan leaf while boiling water.
- 💡Tip 3: Adjust sweetness to taste using natural sweeteners like gula Melaka.
Penyimpanan & hidangan
Best enjoyed fresh. If necessary, keep in an airtight container in the fridge for up to 1 day. Reheat gently and stir well before serving.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 170.0 kcal |
