Nescafe dengan susu dan gula

Nescafe dengan susu dan gula

Minuman • Malaysia

80
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
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How to Make Nescafe with Milk and Sugar (Traditional & Healthy Version)

Persediaan: 5 minit
Memasak: 5 minit
2 hidangan
Mudah

Nescafe with Milk and Sugar, known locally as 'Nescafe Susu', is a beloved beverage in Malaysia, especially within the Indian-Malaysian community. This comforting drink is commonly enjoyed at kopitiams (local coffee shops) and mamak stalls, reflecting Malaysia’s rich multicultural heritage. Smooth, robust, and aromatic, this beverage pairs the deep flavor of Nescafe instant coffee with creamy milk and a touch of sweetness, creating a satisfying start to any day. In Malaysia, coffee is more than just a drink—it’s a social ritual, a moment of pause, and a symbol of hospitality. Nescafe Susu is often served during breakfast or as an accompaniment to classic Malaysian kuih. By using local ingredients such as fresh susu (milk), and considering healthier sugar alternatives, this recipe pays homage to tradition while supporting a balanced lifestyle. Perfect for vegetarians, this beverage can be easily adapted to suit various dietary needs without sacrificing its authentic Malaysian flavor.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: dairy

Bahan-bahan(untuk 1 large mug (about 250ml))

  • 2 teaspoons Nescafe instant coffee (Original blend for robust flavor)
  • 1 cup Low-fat fresh milk (Susu rendah lemak)
  • 1 cup Hot water (Freshly boiled)
  • 2 teaspoons Brown sugar (Gula perang; adjust to taste)
  • 1 small piece Pandan leaf (Optional, for aroma) - pilihan
  • As needed Ice cubes (Optional, for iced version) - pilihan
  • A pinch Cinnamon powder (Kayu manis, optional garnish) - pilihan
  • 1 tablespoon Evaporated milk (Optional for creamier taste) - pilihan
  • As needed Stevia or low-calorie sweetener (Optional sugar substitute) - pilihan

Arahan

  1. 1

    Boil fresh water and set aside. If using pandan, tie the leaf into a knot and add to the boiling water for subtle fragrance.

    2 minutes

    Use filtered water for the purest taste.

  2. 2

    In a large mug, add Nescafe instant coffee and brown sugar (or sweetener). Pour in the hot water and stir until fully dissolved.

    2 minutes

    Stir briskly to ensure no granules remain.

  3. 3

    Warm the low-fat fresh milk in a saucepan over low heat or in the microwave until just hot, but not boiling.

    2 minutes

    Avoid boiling milk to preserve nutrients.

  4. 4

    Pour the warmed milk into the coffee mixture. Stir well to combine. If you prefer a creamier texture, add evaporated milk.

    1 minute

    For froth, whisk milk vigorously before adding.

Kenapa hidangan ini sihat

This healthy Malaysian Nescafe Susu recipe uses low-fat milk and a modest amount of natural sugar, making it a smart choice for calorie-conscious individuals. Swapping in stevia or reducing sugar further enhances its suitability for weight management and diabetic diets. The beverage is vegetarian, quick to prepare, and can be tailored to fit various health needs without compromising on authentic taste.

Nescafe with Milk and Sugar can be a nourishing beverage when prepared mindfully. Using low-fat susu provides calcium and protein essential for bone health and muscle repair, while the coffee offers antioxidants that support metabolism. Brown sugar or a low-calorie sweetener keeps the glycemic load moderate, making it suitable for most diets. Adding cinnamon can help regulate blood sugar levels, and pandan imparts natural aroma without extra calories.

Petua

  • 💡Tip 1: Use freshly boiled water for the best coffee extraction.
  • 💡Tip 2: Add a small piece of pandan leaf while boiling water for a unique Malaysian aroma.
  • 💡Tip 3: For a café-style experience, froth the milk before pouring into the coffee.

Penyimpanan & hidangan

Best consumed fresh, but can be stored in the refrigerator for up to 24 hours. Shake or stir well before drinking if chilled.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga80.0 kcal

Keserasian Puasa

Mesra Vrat Hindu (tiada bawang/bawang putih)
Mesra Jain (tiada sayur akar)

Makanan Serupa