Nescafe Coffee with Milk and Less Sugar
Minuman • Malaysia
How to Make Nescafe Coffee with Milk and Less Sugar (Traditional & Healthy Version)
Nescafe Coffee with Milk and Less Sugar is a beloved beverage in Malaysia, enjoyed by people from all walks of life at kopitiams, mamak stalls, and homes across the country. Known locally as 'Nescafe tarik kurang manis', this coffee is made with premium Nescafe instant coffee, fresh or evaporated milk (locally known as 'susu'), and just a touch of sugar, making it a healthier choice for daily enjoyment. The tradition of 'tarik'—or pulling the coffee between two mugs—gives it a frothy, creamy texture that Malaysians adore. This drink reflects the multicultural spirit of Malaysian cuisine, blending influences from Malay, Chinese, and Indian communities. Its rich aroma and smooth taste make it a comfort beverage, perfect for breakfast or an afternoon break. By using less sugar and high-quality milk, this version allows you to enjoy the classic taste of Nescafe coffee while being mindful of your health. Whether you’re starting your day or taking a midday pause, this Malaysian-style coffee brings warmth and energy with every sip.
Bahan-bahan(untuk 1 large mug (about 250ml) per serving)
- 2 tablespoons Nescafe instant coffee (Classic Nescafe blend)
- 400 ml Hot water (Just below boiling)
- 100 ml Low-fat fresh milk (Susu rendah lemak)
- 2 tablespoons Evaporated milk (Susu cair) - pilihan
- 2 teaspoons Sugar (Gula pasir, can reduce further)
- 1 small piece Pandan leaf (Daun pandan, tied in a knot) - pilihan
- as needed Ice cubes (For iced version) - pilihan
- to taste Stevia or low-calorie sweetener (As a sugar alternative) - pilihan
- A pinch Cinnamon powder (Optional local twist) - pilihan
Arahan
- 1
Boil water and let it cool for 1 minute to reach just below boiling point.
2 minutes
Using water just below boiling prevents bitterness.
- 2
Add Nescafe instant coffee and sugar to each mug.
1 minute
Adjust the sugar to your taste for a healthier option.
- 3
Pour hot water over the coffee and sugar, stirring until dissolved.
1 minute
Stir well to fully dissolve the coffee granules.
- 4
Add low-fat fresh milk and evaporated milk (if using) to each mug.
1 minute
For a creamier texture, balance fresh and evaporated milk.
Kenapa hidangan ini sihat
Choosing less sugar and low-fat milk makes this Nescafe coffee a healthy beverage option for Malaysians looking to enjoy their favorite drink without guilt. It provides a moderate caffeine boost, essential nutrients, and can be made even lighter with stevia or other sugar substitutes. This recipe supports heart health and weight management, fitting well into a balanced Malaysian diet.
This Malaysian Nescafe Coffee with Milk and Less Sugar is low in calories and fat compared to regular kopi with condensed milk. By using low-fat fresh milk and reducing sugar, you get protein and calcium for bone health without excessive calories. The addition of pandan leaf offers antioxidants and a local aroma. With only 2 teaspoons of sugar for two servings, this beverage helps control blood sugar spikes and is suitable for those monitoring carbohydrate intake.
Petua
- 💡Tip 1: Use freshly boiled water just below boiling to avoid burning the coffee granules.
- 💡Tip 2: Adjust the amount of milk and sugar to suit your health goals and taste preferences.
- 💡Tip 3: For extra aroma, infuse with a pandan leaf or sprinkle a pinch of cinnamon.
Penyimpanan & hidangan
Best enjoyed fresh. If needed, store in the refrigerator for up to 1 day. Stir well before serving and add ice if serving cold.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 65.0 kcal |
