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Milo Kosong Sachet
Minuman • Malaysia
How to Make Milo Kosong Sachet (Traditional & Healthy Version)
Milo Kosong Sachet is a beloved Malaysian beverage, widely enjoyed for its rich chocolate-malt flavor and comforting warmth. 'Kosong' means 'plain' in Malay, signifying that this drink contains no added sugar or condensed milk, making it a healthier alternative to the classic Milo. Originating from kopitiams and mamak stalls across Malaysia, Milo Kosong is a staple for those seeking a guilt-free yet satisfying beverage. Its popularity spans all ages, from schoolchildren to adults, thanks to its energizing properties and nostalgic taste. The Milo Kosong Sachet is quick to prepare and fits perfectly into Malaysia’s multicultural food scene, where beverages are as diverse as the people. It can be customized with local ingredients such as pandan leaves for aroma or lemongrass for a subtle twist, reflecting the Malaysian penchant for creative flavor combinations. With its vegetarian profile and easy preparation, Milo Kosong is an ideal choice for health-conscious Malaysians who want to enjoy a classic without compromising on nutrition. Whether served hot or cold, it brings together the essence of Malaysian hospitality and local flavors.
Bahan-bahan(untuk 1 mug (about 250ml) per serving)
- 2 sachets (18g each) Milo sachet (Milo Kosong variant, no added sugar)
- 500 ml Water (filtered)
- 100 ml Low-fat milk (optional for creaminess) - pilihan
- 1 leaf Pandan leaf (Daun pandan, tied into a knot) - pilihan
- as needed Ice cubes (for iced Milo Kosong) - pilihan
- 1/2 tsp Stevia (natural sweetener, optional) - pilihan
- 1 stalk Lemongrass stalk (Serai, bruised for aroma) - pilihan
- 1/4 tsp Cinnamon powder (optional for flavor) - pilihan
- a pinch Sea salt (optional, enhances chocolate taste) - pilihan
- 100 ml Oat milk (vegan option, replace dairy) - pilihan
Arahan
- 1
Boil water in a saucepan. Add pandan leaf and lemongrass stalk for aroma. Simmer for 5 minutes.
5 minutes
Tie pandan leaf to prevent messy strands and enhance fragrance.
- 2
Remove pandan and lemongrass. Pour hot water into mugs.
2 minutes
Strain water for a smoother beverage.
- 3
Add Milo sachet contents to each mug. Stir thoroughly until dissolved.
3 minutes
Mix with a whisk for a frothy Milo Kosong.
- 4
Optional: Add low-fat milk or oat milk for creaminess. Stir well.
2 minutes
For vegan version, use oat milk instead of dairy.
Kenapa hidangan ini sihat
This Milo Kosong version is healthy because it eliminates unnecessary sugars and fats commonly found in regular Milo beverages. By using natural sweeteners and plant-based milk, it caters to various dietary needs and preferences. The addition of local herbs like pandan and lemongrass not only boosts aroma but also offers additional health benefits. Perfect for calorie-conscious individuals, it supports weight management and overall wellness.
Milo Kosong Sachet delivers a balanced mix of carbohydrates and protein, thanks to the malted barley and milk components. Omitting sugar and condensed milk reduces overall calories and prevents excess sugar intake, supporting better glycemic control. Adding pandan and lemongrass provides antioxidants, while using low-fat or oat milk enhances vitamin and mineral content. This beverage is a source of calcium, magnesium, and B vitamins, making it a nutritious option for energy and bone health.
Petua
- 💡Tip 1: Use fresh pandan leaves for stronger aroma.
- 💡Tip 2: Adjust sweetness with stevia to suit dietary needs.
- 💡Tip 3: For iced Milo, chill the beverage before serving over ice.
Penyimpanan & hidangan
Best consumed immediately. If prepared in advance, store in a sealed container in the fridge for up to 24 hours. Shake or stir before serving. Avoid freezing.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 80.0 kcal |
