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Matcha Latte with Coconut Milk Without Sugar

Minuman • Malaysia

70
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
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Cara Membuat Matcha Latte with Coconut Milk Without Sugar
Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan
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How to Make Matcha Latte with Santan (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Matcha Latte with Santan (coconut milk) is a delightful fusion beverage enjoyed across Malaysia, blending the earthy notes of premium matcha powder with the aromatic creaminess of santan, a staple in Malaysian cooking. This unique drink is naturally sweetened by the subtle flavors of coconut, making it an excellent choice for those seeking a healthy, sugar-free alternative. In Malaysia’s multicultural food landscape, beverages like this reflect an appreciation for both global trends and local ingredients. The use of santan in drinks is common, especially in traditional kuih and desserts, but incorporating it into a matcha latte adds a Malaysian twist to a popular green tea drink. The Matcha Latte with Santan is perfect for health-conscious Malaysians who love the rich taste of matcha but want to avoid added sugars. It’s vegetarian-friendly and easily adaptable for vegan diets. The addition of pandan leaf, a beloved local ingredient, imparts a gentle fragrance, enhancing the drink’s appeal. Whether enjoyed in the morning or as a midday pick-me-up, this beverage celebrates Malaysia’s culinary diversity and commitment to wholesome, natural flavors. By substituting regular dairy with creamy santan, you get a lactose-free, tropical-inspired beverage that fits perfectly into a calorie-conscious lifestyle.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan

Bahan-bahan(untuk 1 tall glass (250ml) per serving)

  • 2 teaspoons Premium matcha powder (Serbuk matcha)
  • 1.5 cups Santan (coconut milk) (Fresh or carton)
  • 1 leaf Pandan leaf (Daun pandan, knotted) - pilihan
  • 0.5 cup Warm water (Air suam)
  • 1 cup Ice cubes (Optional for iced version) - pilihan
  • 1/2 teaspoon Stevia or monk fruit sweetener (Optional, for those who prefer a touch of sweetness) - pilihan
  • 1/4 teaspoon Vanilla extract (Optional, for added aroma) - pilihan
  • 1 stalk Lemongrass stalk (Serai, bruised) - pilihan
  • Pinch Sea salt (Garam laut) - pilihan

Arahan

  1. 1

    Prepare santan by gently heating it with the pandan leaf and lemongrass stalk in a saucepan over low heat for 10 minutes. Do not boil—just infuse the flavors.

    10 minutes

    Infusing santan with pandan and lemongrass gives a distinctly Malaysian aroma.

  2. 2

    Remove the pandan leaf and lemongrass. Allow the santan to cool slightly.

    3 minutes

    Cooling prevents the matcha from clumping when added.

  3. 3

    In a small bowl, whisk the matcha powder with warm water until smooth and frothy.

    2 minutes

    Use a bamboo whisk (chasen) or a small hand frother for best results.

  4. 4

    Pour the infused santan into a jug. Add the whisked matcha and blend thoroughly.

    2 minutes

    Blending ensures the flavors meld and the texture is creamy.

Kenapa hidangan ini sihat

By using santan instead of dairy milk and omitting sugar, this recipe supports heart health and weight management. It’s also suitable for vegetarians and those seeking to avoid processed sugars. The antioxidants in matcha help detoxify the body, while the healthy fats in santan keep you satiated. This beverage aligns perfectly with MalaysianCalorie’s mission to promote nutritious, calorie-conscious choices without sacrificing authentic flavor.

This Matcha Latte with Santan is rich in antioxidants, thanks to matcha’s high catechin content, which supports metabolism and cellular health. Santan provides healthy fats, including medium-chain triglycerides, and is naturally lactose-free, making it suitable for those with dairy sensitivities. Pandan and lemongrass add phytonutrients and vitamins such as vitamin A and C. The beverage delivers moderate calories per serving, minimal sugar, and is a good source of plant-based protein and fiber, especially when served with fresh coconut milk.

Petua

  • 💡Tip 1: Use fresh santan for the creamiest texture and richest flavor.
  • 💡Tip 2: Infuse with pandan and lemongrass for a truly Malaysian aroma.
  • 💡Tip 3: Sift matcha powder before whisking to prevent lumps and ensure smoothness.

Penyimpanan & hidangan

Store in a sealed jar in the refrigerator for up to 2 days. Shake well before serving; do not freeze as santan can separate.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga70.0 kcal

Makanan Serupa