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Matcha Latte with Coconut Milk Tanpa Gula
Minuman • Malaysia
How to Make Matcha Latte with Coconut Milk Tanpa Gula (Traditional & Healthy Version)
Matcha Latte with Coconut Milk Tanpa Gula is a modern beverage that blends the vibrant green tea powder known as matcha with rich santan (coconut milk), offering a unique twist to the classic Malaysian drink scene. This sugar-free version caters to health-conscious Malaysians seeking refreshment without compromising nutrition. The smooth, earthy notes of matcha complement the creamy santan, delivering a harmonious balance that reflects Malaysia’s multicultural culinary landscape. While matcha originates from tea culture, its integration into Malaysian recipes highlights the nation’s creativity and penchant for local ingredients. This beverage is popular among Malaysians who wish to enjoy the benefits of matcha in a tropical style, especially with the use of santan—a staple in Malaysian kitchens. It’s ideal for those observing a vegetarian diet, and the absence of sugar makes it suitable for anyone monitoring their calorie intake. Local touches like pandan and lemongrass add subtle fragrance, elevating the experience and making it a standout among healthy Malaysian drinks. Whether enjoyed at breakfast or lunch, this Matcha Latte with Coconut Milk Tanpa Gula is a flavorful nod to Malaysia’s ever-evolving beverage culture.
Bahan-bahan(untuk 1 tall glass (250ml), suitable for Malaysian-style beverage servings)
- 2 teaspoons Serbuk matcha (matcha powder)
- 1 cup Santan pekat (thick coconut milk)
- 1 cup Air panas (hot water)
- 1 leaf Daun pandan (fresh, knotted) - pilihan
- 1 stalk Serai (lemongrass, bruised) - pilihan
- 1 pinch Garam laut (sea salt)
- 1/4 teaspoon Serbuk kayu manis (cinnamon powder) - pilihan
- 1/2 cup Ais batu (ice cubes) - pilihan
- 1/2 teaspoon Stevia (optional natural sweetener) - pilihan
Arahan
- 1
Heat santan pekat in a small pot with daun pandan and serai over low heat until fragrant. Do not boil.
5 minutes
Heating with pandan and lemongrass adds authentic aroma.
- 2
Whisk serbuk matcha with air panas until fully dissolved and frothy.
3 minutes
Use a bamboo whisk or fork for best froth.
- 3
Remove pandan and serai from santan. Allow to cool slightly.
2 minutes
Cooling prevents curdling when combined with matcha.
- 4
Pour the santan mixture into the matcha, stirring gently. Add garam laut and serbuk kayu manis if desired.
3 minutes
Salt balances flavors; cinnamon adds warmth.
Kenapa hidangan ini sihat
This Matcha Latte with Coconut Milk Tanpa Gula is a healthy choice because it combines nutrient-dense ingredients without any refined sugar. The healthy fats in santan promote satiety, while matcha boosts energy and mental clarity. The recipe is vegetarian and easily adaptable for vegan diets, making it suitable for a wide range of health goals. Its natural flavors mean you can enjoy a delicious beverage while supporting weight management and metabolic health.
Matcha is packed with antioxidants like catechins, which support metabolism and provide anti-inflammatory benefits. Santan offers healthy fats, vitamins C, E, and some minerals such as potassium and magnesium. The absence of added sugar keeps this drink low in carbohydrates, making it ideal for those monitoring blood sugar. The use of pandan and lemongrass introduces micronutrients and phytonutrients for overall well-being.
Petua
- 💡Tip 1: Use freshly squeezed santan for the richest flavor.
- 💡Tip 2: Always whisk matcha thoroughly to avoid clumps.
- 💡Tip 3: Infuse with pandan and lemongrass for authentic Malaysian aroma.
Penyimpanan & hidangan
Store any leftover latte in an airtight jar in the refrigerator for up to 24 hours. Shake or stir well before serving. Best consumed fresh; avoid freezing as coconut milk may separate.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 70.0 kcal |
