📸 Image coming soon for Matcha Latte Oatmilk

Matcha Latte Oatmilk

Minuman • Malaysia

250
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
Jejak dengan aplikasi
Log makanan, jejak kalori, puasa, dan capai matlamat kesihatan anda dengan aplikasi kami — semua di satu tempat.
Dapatkan Aplikasi
Cara Membuat Matcha Latte Oatmilk
Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan
Lihat resipi penuh →

How to Make Matcha Latte Oatmilk (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Matcha Latte Oatmilk is a refreshing beverage that has become increasingly popular in Malaysia's vibrant café scene, blending the earthy richness of matcha with the creamy goodness of oat milk. While matcha originates from Japanese tea ceremonies, Malaysians have embraced this ingredient, incorporating it into drinks that suit our multicultural palate. The addition of oat milk makes this latte vegetarian-friendly and lighter than traditional dairy options, resonating with health-conscious Malaysians looking for plant-based alternatives. This beverage offers a unique Malaysian twist by including local ingredients such as pandan leaves, which infuse a gentle fragrance and natural sweetness. The Matcha Latte Oatmilk is perfect for those who enjoy both Western café trends and traditional Malaysian flavors, reflecting the country's diversity and adaptability in cuisine. It is commonly enjoyed as a breakfast or midday treat, especially among urban Malaysians who are keen on nutritious, energizing drinks that are easy to prepare. With its vibrant green hue and creamy texture, this latte is not only visually appealing but also a great way to introduce antioxidant-rich matcha into your daily routine.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: Gluten

Bahan-bahan(untuk 1 tall glass per serving, typical of Malaysian café portions)

  • 2 teaspoons Matcha powder (Serbuk matcha)
  • 2 cups Oat milk (Susu oat)
  • 1 leaf Pandan leaf (Daun pandan, knotted) - pilihan
  • 1/2 cup Water (Air)
  • 2 teaspoons Natural sweetener (Gula kelapa or stevia) - pilihan
  • 1/2 teaspoon Vanilla extract (Ekstrak vanilla) - pilihan
  • 1 cup Ice cubes (Ais)
  • pinch Salt (Garam) - pilihan
  • 1 small stalk Lemongrass (Serai, bruised) - pilihan

Arahan

  1. 1

    Heat oat milk with pandan leaf and lemongrass in a saucepan over low heat for 10 minutes, allowing the flavors to infuse. Do not boil.

    10 minutes

    Infusing oat milk with pandan and serai adds authentic aroma.

  2. 2

    Remove pandan and lemongrass. In a small bowl, whisk matcha powder with water until smooth and frothy.

    3 minutes

    Use a bamboo whisk (chasen) for best results.

  3. 3

    Combine the matcha mixture with oat milk. Stir in natural sweetener and vanilla extract, adjusting sweetness to taste.

    3 minutes

    Taste before adding more sweetener for calorie control.

  4. 4

    Add a pinch of salt to enhance overall flavor and balance sweetness.

    1 minute

    A little garam elevates the pandan and matcha notes.

Kenapa hidangan ini sihat

This beverage is a healthy choice because it uses plant-based milk, reducing saturated fat and cholesterol. Matcha contains catechins that boost metabolism and support heart health. The recipe avoids refined sugars, relying on natural sweeteners for lower calories. Infusions of pandan and lemongrass enhance flavor without extra calories, making it suitable for those monitoring their intake. It fits vegetarian and vegan diets, aligns with Malaysian health trends, and supports weight management goals.

Matcha Latte Oatmilk is a nutritious beverage, rich in antioxidants from matcha which supports cellular health and provides a gentle energy boost. Oat milk is a source of plant-based protein, dietary fiber, and essential vitamins like B12 and D (if fortified), making it suitable for vegetarians. Pandan and lemongrass contribute additional antioxidants and minerals. The use of natural sweeteners like gula kelapa lowers the glycemic impact compared to refined sugar. Each serving delivers a balanced mix of carbohydrates, moderate protein, and healthy fats, ideal for a wholesome breakfast or snack.

Petua

  • 💡Tip 1: Use chilled oat milk for an extra refreshing iced latte.
  • 💡Tip 2: Adjust sweetness gradually to avoid over-sweetening.
  • 💡Tip 3: For a hot version, skip the ice and gently warm in a mug.

Penyimpanan & hidangan

Store leftover latte in a covered jar in the fridge for up to 2 days. Shake well before serving as separation may occur.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga250.0 kcal

Makanan Serupa