Matcha Latte

Matcha Latte

Minuman • Malaysia

80
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
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How to Make Matcha Latte (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 5 minit
2 hidangan
Mudah

Matcha Latte has found its place in Malaysia’s vibrant beverage scene, blending Japanese origins with local Malaysian flair. This creamy, fragrant drink is perfect for those seeking a nutritious and comforting beverage that resonates with Malaysia’s multicultural tastes. While traditionally made with milk, Malaysians often add a twist by using santan (coconut milk), infusing the drink with a subtle, tropical aroma. The addition of pandan leaf, a beloved local ingredient, further enhances the flavor, making this Matcha Latte uniquely Malaysian. Enjoyed in trendy cafes across Kuala Lumpur and Penang, Matcha Latte offers a gentle energy boost without the jitters. Its emerald green hue and creamy texture delight both the eyes and palate, appealing to health-conscious Malaysians seeking a vegetarian-friendly option. Whether sipped during a relaxed breakfast or as a midday pick-me-up, this beverage bridges cultures and brings a taste of wellness into every cup.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: dairy

Bahan-bahan(untuk 1 tall glass (about 250ml) per serving)

  • 2 teaspoons Matcha powder (premium grade)
  • 1/2 cup Water (hot but not boiling)
  • 1 cup Santan (coconut milk) (light santan for fewer calories)
  • 1/2 cup Low-fat fresh milk (or plant-based if vegan) - pilihan
  • 1 leaf Pandan leaf (knotted, optional for aroma) - pilihan
  • 1 stalk Lemongrass stalk (lightly bruised, optional) - pilihan
  • 1-2 teaspoons Stevia or honey (to taste) - pilihan
  • as needed Ice cubes (for iced version) - pilihan

Arahan

  1. 1

    Sift the matcha powder into a bowl to remove any lumps. Pour in the hot water (not boiling) and whisk vigorously in a zig-zag motion until frothy.

    3 minutes

    Use a bamboo whisk (chasen) or a milk frother for smoother results.

  2. 2

    In a small saucepan, combine santan, milk, pandan leaf, and lemongrass. Heat gently over low flame until warmed and fragrant. Do not boil.

    4 minutes

    Stir constantly to prevent the santan from splitting.

  3. 3

    Remove pandan leaf and lemongrass. Froth the milk mixture using a whisk or frother until creamy and light.

    2 minutes

    For extra foam, shake the milk mixture in a mason jar.

  4. 4

    Pour the whisked matcha into two serving glasses. Sweeten with stevia or honey as desired.

    2 minutes

    Adjust sweetness to your preference or skip for a sugar-free version.

Kenapa hidangan ini sihat

This Matcha Latte is a healthier choice because it avoids refined sugars and uses plant-based santan, which contains heart-healthy fats. The antioxidants in matcha help reduce inflammation and boost energy naturally. By using local ingredients and low-fat options, the drink fits well into calorie-conscious and balanced diets, making it suitable for weight loss, diabetes management, and overall wellness.

Matcha Latte is packed with antioxidants (catechins) from matcha, which support metabolism and immune health. Using light santan and low-fat milk reduces saturated fat and calories, while pandan and lemongrass add micronutrients and a fragrant, local touch. The drink is vegetarian, can be made vegan, and contains vitamins C, E, and potassium. Sweetening with stevia keeps it low in sugar, supporting healthy blood glucose levels.

Petua

  • 💡Sift matcha powder to avoid lumps and ensure a smooth drink.
  • 💡Infuse milk with pandan and lemongrass for a signature Malaysian aroma.
  • 💡Use plant-based milk for a vegan-friendly version and lighter calories.

Penyimpanan & hidangan

Best enjoyed fresh. Store any leftover prepared matcha latte in a sealed jar in the refrigerator for up to 24 hours. Shake well before serving. Avoid reheating to preserve nutrients and flavor.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga80.0 kcal

Keserasian Puasa

Mesra Vrat Hindu (tiada bawang/bawang putih)
Mesra Jain (tiada sayur akar)

Makanan Serupa