How to Make Masala Chai with Ginger (Traditional & Healthy Version)
Masala Chai with Ginger or 'Teh Masala dengan Halia' is a beloved beverage in Malaysia, drawing inspiration from the South Indian communities that have enriched Malaysian cuisine. This aromatic tea is popular among Malaysians of all backgrounds, thanks to its warming spices and the soothing touch of ginger. The blend of spices like kayu manis (cinnamon), bunga cengkih (cloves), and buah pelaga (cardamom), along with fresh halia (ginger), creates a fragrant and comforting drink that’s perfect for Malaysia’s tropical mornings or rainy afternoons. In Malaysia, Masala Chai is often enjoyed during breakfast or tea time (minum petang), especially in Indian-Muslim (Mamak) eateries. The inclusion of local ingredients such as daun pandan (pandan leaf) and lemongrass gives this chai a uniquely Malaysian twist, enhancing its aroma and flavor while celebrating the country’s multicultural culinary heritage. Its gentle spice and natural sweetness make it a healthier alternative to sugar-laden drinks, appealing to those looking for a nourishing and revitalizing beverage. Whether shared with family or savored solo, Masala Chai with Ginger embodies the warmth and diversity of Malaysian cuisine.
Bahan
Arahan langkah demi langkah
Step 1 · Combine water
Combine water, lemongrass, pandan leaf, and ginger in a saucepan. Bring to a boil over medium heat.
Step 2 · Add cinnamon stick
Add cinnamon stick, cardamom pods, cloves, and star anise. Simmer to infuse spices.
Step 3 · Add black tea leaves and simmer for another 5 minutes
Add black tea leaves and simmer for another 5 minutes. Stir occasionally.
Step 4 · Pour in low-fat milk
Pour in low-fat milk. Stir gently and let the mixture simmer for 3-4 minutes.
Step 5 · Add brown sugar to taste
Add brown sugar to taste. Simmer until sugar dissolves completely.
Step 6 · Strain the chai into mugs
Strain the chai into mugs, discarding solids. Serve hot and enjoy.
Step 7 · Garnish with a slice of ginger or a sprinkle of cinnamon if desired
Garnish with a slice of ginger or a sprinkle of cinnamon if desired.
Mengapa resipi ini sihat
This Malaysian Masala Chai with Ginger is a healthy choice because it uses low-fat milk, natural spices, and minimal sugar. The blend of antioxidant-rich tea and anti-inflammatory ginger supports overall wellness. It’s caffeine-balanced and free from artificial additives, making it ideal for those seeking nutritious, heart-friendly beverages. The inclusion of local herbs like pandan and lemongrass adds essential vitamins and minerals, further boosting its health credentials. The recipe is crafted for calorie-conscious Malaysians and is adaptable for various dietary needs.
Nota tentang tradisi
Masala Chai with Ginger is deeply rooted in the Indian-Malaysian community, especially in Penang and Kuala Lumpur. Traditionally served in Mamak shops and homes, it’s a symbol of hospitality and togetherness. This beverage is enjoyed during breakfast, tea time, and festive gatherings like Deepavali, reflecting Malaysia’s multicultural spirit. Local adaptations with pandan and lemongrass showcase the fusion of Indian and Malay culinary influences. Its comforting warmth makes it a favorite during Malaysia’s monsoon season.