Jellygrass with Lychee Drink
Minuman • Malaysia
How to Make Jellygrass with Lychee Drink (Traditional & Healthy Version)
Jellygrass with Lychee Drink, known locally as 'Cincau Lychee', is a beloved chilled beverage in Malaysia, perfect for hot tropical afternoons. This refreshing drink combines silky cincau (jellygrass) with sweet, juicy lychee and aromatic pandan-infused syrup, creating a delightful harmony of textures and flavors. Originating from the multicultural tapestry of Malaysian cuisine, this drink is a staple at roadside stalls, pasar malam (night markets), and family gatherings, especially during festive periods and Ramadan bazaars. The unique combination of cincau, a traditional herb jelly, and lychee makes this beverage stand out among Malaysian drinks. Its mild earthiness from jellygrass balances beautifully with the fragrant sweetness of lychee and the subtle floral hints of pandan. Not only does it offer a cooling respite in Malaysia’s humid climate, but it is also a visually appealing drink, with dark jellygrass strips contrasting against the pale lychee flesh and syrup. This health-conscious recipe uses minimal added sugar and leverages natural fruit sweetness, making it ideal for those who track their calories and seek a light, wholesome beverage.
Bahan-bahan(untuk 1 tall glass (approx. 300 ml))
- 1 cup Jellygrass (Cincau) (thinly sliced or cubed)
- 1 cup Lychee (fresh or canned) (peeled and pitted)
- 2 leaves Pandan leaves (tied into a knot)
- 2 cups Water (filtered)
- 2 tbsp Stevia or monk fruit sweetener (or substitute with gula Melaka for authentic taste)
- 1 tbsp Lime juice (freshly squeezed) - pilihan
- 1 cup Ice cubes
- 4 leaves Mint leaves (for garnish) - pilihan
Arahan
- 1
Prepare the cincau by slicing or cubing jellygrass into bite-sized pieces.
3 minutes
Use a sharp knife for clean cuts and smoother texture.
- 2
In a saucepan, combine water and pandan leaves. Bring to a gentle boil, then simmer for 5 minutes to infuse the flavor.
7 minutes
Always knot the pandan leaves to easily remove after boiling.
- 3
Add stevia (or gula Melaka) to the pandan water, stirring until fully dissolved. Remove from heat and let cool completely.
5 minutes
Cool syrup to room temperature to avoid melting the ice too quickly.
- 4
Drain lychee if using canned, or peel and pit fresh lychees. Set aside.
3 minutes
Reserve some lychee syrup for a sweeter drink if desired.
Kenapa hidangan ini sihat
This drink is a healthy choice because it replaces refined sugar with natural or low-calorie sweeteners, utilizes whole fruit for vitamins, and includes hydrating components. The inclusion of cincau offers fiber and antioxidants, while the absence of dairy and gluten makes it suitable for a variety of diets. This light, refreshing beverage is perfect for those managing their weight, blood sugar, or just seeking a nutritious thirst-quencher.
Jellygrass with Lychee Drink is low in fat and provides hydration, dietary fiber from cincau, and vitamin C from lychee and lime juice. Cincau is known for its cooling properties and is rich in antioxidants, while lychee contributes potassium and vitamin B6. Using stevia or monk fruit sweetener reduces overall sugar content, making this beverage suitable for calorie-conscious individuals.
Petua
- 💡Tip 1: For extra aroma, add a few drops of rose water to the syrup.
- 💡Tip 2: Use fresh cincau from wet markets for the most authentic texture.
- 💡Tip 3: Chill the serving glasses in advance for an extra cold beverage experience.
Penyimpanan & hidangan
Store the prepared syrup and cut cincau separately in airtight containers in the refrigerator for up to 2 days. Assemble the drink just before serving for best texture and freshness.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 150.0 kcal |
