Jellygrass with Lemon Drink

Jellygrass with Lemon Drink

Minuman • Malaysia

120
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
Jejak dengan aplikasi
Log makanan, jejak kalori, puasa, dan capai matlamat kesihatan anda dengan aplikasi kami — semua di satu tempat.
Dapatkan Aplikasi
Cara Membuat Jellygrass with Lemon Drink
Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan
Lihat resipi penuh →

How to Make Jellygrass with Lemon Drink (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Jellygrass with Lemon Drink, locally known as 'Minuman Cincau Lemon', is a refreshing beverage cherished across Malaysia, especially during the hot and humid months. The drink combines cincau (grass jelly), a staple in Malaysian multicultural cuisine, with zesty lemon and a touch of pandan for aromatic depth. Grass jelly is widely enjoyed by Malaysians of all backgrounds, from festive gatherings to everyday meals at hawker stalls or kopitiams. Its silky texture and subtle herbal flavor are perfectly complemented by the bright citrus notes of lemon, making it both thirst-quenching and delicious. This beverage is not only a symbol of Malaysia's diverse food heritage, but also an example of how local ingredients like cincau, lemon, and pandan leaves come together to create a harmonious blend of flavors. The use of jellygrass offers a unique twist, lending the drink a satisfying texture and visual appeal. Whether served during Ramadan, Chinese New Year, or simply as a cooling treat after a spicy meal, Jellygrass with Lemon Drink offers a delightful balance of tradition and health-consciousness. Its low-calorie profile and natural ingredients make it ideal for calorie tracking and a nutritious choice for all ages.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan

Bahan-bahan(untuk 1 tall glass per serving (about 350ml))

  • 1 cup Cincau (Grass Jelly) (cut into cubes)
  • 1/2 cup Fresh lemon juice (from 2 lemons)
  • 1 tsp Lemon zest (finely grated) - pilihan
  • 2 Pandan leaves (knotted)
  • 2 cups Water (filtered)
  • 1-2 tbsp Stevia or honey (natural sweetener, adjust to taste)
  • 1 cup Ice cubes (for serving)
  • 1 Lemongrass stalk (bruised) - pilihan
  • 6 Mint leaves (for garnish) - pilihan

Arahan

  1. 1

    Prepare cincau by cutting it into 1cm cubes. Rinse briefly under cold water for a smoother texture.

    5 minutes

    Use chilled cincau for best results.

  2. 2

    In a pot, bring water, pandan leaves, and lemongrass to a gentle boil. Simmer for 10 minutes to infuse aroma.

    10 minutes

    Knotted pandan leaves prevent them from unraveling in the pot.

  3. 3

    Remove pandan leaves and lemongrass. Allow the infused water to cool to room temperature.

    5 minutes

    Speed up cooling by pouring into a wide bowl.

  4. 4

    Mix in fresh lemon juice, lemon zest, and sweetener (stevia or honey) into the cooled pandan infusion. Stir until well combined.

    2 minutes

    Adjust sweetness to your preference, but keep it light for health.

Kenapa hidangan ini sihat

This beverage is a healthy option due to its minimal processed ingredients, low sugar content, and high hydration factor. Cincau is naturally low in calories and fats, and lemon juice offers immune-boosting vitamin C. The use of local herbs like pandan and lemongrass enhances flavor without compromising nutrition. Choosing natural sweeteners makes this drink suitable for weight management and diabetic diets.

Jellygrass with Lemon Drink is packed with antioxidants from lemon juice and pandan, plus fiber from cincau. Grass jelly is traditionally low in calories and contains minerals like calcium and magnesium. Lemongrass and pandan leaves add natural fragrance without extra sugar or fat. Using stevia or honey as a sweetener keeps the glycemic index low. The beverage is hydrating, supports digestion, and delivers vitamin C from lemon, making it a nutrient-rich choice for daily consumption.

Petua

  • 💡Tip 1: Always use fresh pandan leaves for maximum aroma.
  • 💡Tip 2: For an extra tang, add a few drops of calamansi juice.
  • 💡Tip 3: Prepare cincau in advance and chill for a smoother, more enjoyable texture.

Penyimpanan & hidangan

Store the lemon-pandan mixture in the refrigerator for up to 2 days. Add cincau and ice only before serving to maintain texture. Avoid freezing as cincau may lose its consistency.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga120.0 kcal

Makanan Serupa