Jellygrass with Honey Drink
Minuman • Malaysia
How to Make Jellygrass with Honey Drink (Traditional & Healthy Version)
Jellygrass with Honey Drink, known locally as 'Minuman Cincau Madu', is a beloved beverage across Malaysia, especially during hot afternoons or festive gatherings. Cincau, or grass jelly, is a traditional ingredient in Malaysian multicultural cuisine, prized for its cooling properties and unique texture. This drink combines cincau with natural honey, creating a soothing, mildly sweet refreshment that appeals to all ages. The addition of pandan leaves and lemongrass infuses a distinctly local aroma, enhancing its authentic Malaysian flavor profile. Jellygrass with Honey Drink is often enjoyed in kopitiams and roadside stalls, reflecting Malaysia’s vibrant food culture. Its roots are deeply embedded in daily Malaysian life, offering a healthier alternative to sugar-laden beverages. The drink’s simplicity and versatility make it a staple for breaking fast during Ramadan, as well as a thirst-quenching treat during hot weather. By using locally sourced ingredients, this recipe not only celebrates Malaysia’s natural bounty but also supports a health-conscious lifestyle.
Bahan-bahan(untuk One tall glass (about 300ml) per serving)
- 200g Cincau (Grass Jelly) (Locally made, cubed)
- 3 tbsp Honey (Pure local madu)
- 1 leaf Pandan leaf (Daun pandan, knotted)
- 1 stalk Lemongrass (Serai, bruised)
- 600ml Water (Filtered)
- 2 tsp Fresh lime juice (Optional for tanginess) - pilihan
- 1 cup Ice cubes (For serving)
- 4 leaves Mint leaves (Daun pudina, garnish) - pilihan
Arahan
- 1
Rinse and cut cincau into small cubes. Set aside in a bowl.
5 minutes
Use a sharp knife for clean cubes and better texture.
- 2
Boil water with pandan leaf and lemongrass for 10 minutes to extract aroma.
10 minutes
Knotted pandan leaves intensify fragrance.
- 3
Remove pandan and lemongrass. Allow the infused water to cool.
5 minutes
Cool completely to maintain jelly texture.
- 4
Mix honey into the cooled water, stirring until fully dissolved.
3 minutes
Use local madu for enhanced flavor and health benefits.
Kenapa hidangan ini sihat
Jellygrass with Honey Drink is a healthy choice because it uses natural sweeteners and traditional herbs, avoiding refined sugars and artificial additives. Grass jelly is a low-calorie, plant-based ingredient, making this beverage suitable for weight management and vegetarian diets. The drink hydrates while delivering antioxidants and vitamins, perfect for a nutritious refreshment.
This beverage is naturally low in fat and contains moderate carbohydrates from honey and cincau. Grass jelly is rich in antioxidants and dietary fiber, supporting digestion and hydration. Honey provides trace minerals such as potassium and magnesium, while pandan and lemongrass add phytonutrients. The lime juice offers vitamin C. With no dairy or gluten, it’s suitable for most dietary needs.
Petua
- 💡Tip 1: Use fresh, homemade cincau for best flavor and health benefits.
- 💡Tip 2: Adjust honey sweetness to taste, especially for weight loss or diabetic diets.
- 💡Tip 3: Infuse water with pandan and lemongrass longer for richer aroma.
Penyimpanan & hidangan
Store any unused honey water in the refrigerator for up to 2 days. Keep cincau cubes separate to maintain texture. Assemble just before serving for best freshness.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 140.0 kcal |
