Jellygrass with Coconut Milk Drink
Minuman • Malaysia
How to Make Jellygrass with Coconut Milk Drink (Traditional & Healthy Version)
Jellygrass with Coconut Milk Drink, or 'Cincau Santan', is a beloved Malaysian beverage that perfectly captures the essence of Malaysia’s multicultural food heritage. This cooling drink combines silky cincau (jellygrass) with creamy santan (coconut milk) and a touch of local palm sugar for a naturally sweet, refreshing treat. Popular across both urban and rural Malaysia, especially during hot afternoons, this beverage is a staple at traditional markets and festive gatherings. Its popularity transcends generations and ethnicities, uniting Malaysians with its unique texture and tropical flavors. What makes this drink truly special is its use of local ingredients like pandan leaves, which impart a subtle fragrance, and cincau, a jelly made from the leaves of Mesona chinensis. The combination of sweet, earthy, and creamy notes makes Jellygrass with Coconut Milk Drink an irresistible choice, while its all-natural ingredients make it a healthier alternative to sugar-laden sodas. Whether served during Ramadan, family gatherings, or as an everyday thirst-quencher, this beverage is a testament to Malaysia’s rich culinary traditions and the creative use of native ingredients.
Bahan-bahan(untuk 1 tall glass (about 300ml))
- 1 cup Jellygrass (Cincau) (cut into thin strips)
- 1 cup Santan (coconut milk) (fresh or carton)
- 1 leaf Pandan leaf (tied into a knot)
- 2 tablespoons Palm sugar (Gula Melaka) (finely chopped)
- 1 cup Water (for dissolving palm sugar)
- 1 cup Ice cubes (as needed)
- a pinch Sea salt (to balance flavor) - pilihan
- 1 teaspoon Stevia or monk fruit sweetener (optional, for lower calorie) - pilihan
Arahan
- 1
Prepare the palm sugar syrup: In a small pot, combine chopped palm sugar, water, and pandan leaf. Heat gently until the sugar dissolves completely, about 5-7 minutes. Remove pandan leaf and let syrup cool.
7 minutes
Stir constantly to avoid burning the syrup.
- 2
Slice jellygrass (cincau) into thin strips or small cubes for easy consumption. Set aside.
2 minutes
Use a sharp knife for clean, even slices.
- 3
In a jug, combine santan (coconut milk) with a pinch of sea salt. Mix well until smooth and slightly frothy.
2 minutes
Salt enhances the natural sweetness of coconut milk.
- 4
Add the cooled palm sugar syrup to the coconut milk, stirring until fully incorporated. Adjust sweetness with stevia or monk fruit sweetener if desired.
3 minutes
Taste and adjust sweetness to your preference.
Kenapa hidangan ini sihat
This Malaysian beverage is a healthier choice because it uses plant-based ingredients, minimal added sugars, and offers fiber from cincau. Choosing palm sugar or natural sweeteners keeps the glycemic load moderate, making it suitable for weight management and diabetic-friendly diets. It’s also dairy-free, gluten-free, and contains no artificial additives, making it suitable for those with common allergies or food sensitivities.
Jellygrass with Coconut Milk Drink is naturally low in fat and free from cholesterol, making it a heart-friendly beverage. Cincau (jellygrass) is rich in antioxidants and dietary fiber, which aids in digestion and helps regulate blood sugar. Santan (coconut milk) provides healthy medium-chain triglycerides (MCTs), while palm sugar offers trace minerals like potassium and magnesium. This drink is also hydrating, thanks to its high water and ice content, and is suitable for vegetarian and vegan diets.
Petua
- 💡Tip 1: Use fresh pandan leaves for the most aromatic syrup.
- 💡Tip 2: Chill all ingredients before assembling for extra refreshment.
- 💡Tip 3: Thinly slice cincau for the smoothest, most enjoyable texture.
Penyimpanan & hidangan
Store prepared coconut milk mixture and jellygrass separately in airtight containers in the refrigerator for up to 2 days. Assemble with ice just before serving to preserve freshness and texture.
Paling sesuai dihidang: Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 180.0 kcal |
