Sirap Gula Ais
Minuman • Malaysia
How to Make Iced Sugar Syrup (Traditional & Healthy Version)
Iced Sugar Syrup, known locally as Sirap Ais, is a beloved Malaysian beverage that offers a refreshing escape from the tropical heat. This simple yet delicious drink is a staple at roadside stalls, family gatherings, and festive open houses throughout Malaysia. The classic Sirap Ais combines the sweetness of gula pasir (granulated sugar) with the aromatic notes of pandan leaves, and is served chilled over ice for an invigorating treat. Its bright pink hue, often achieved with a touch of natural rose essence, makes it instantly recognizable and appealing. Malaysian cuisine is famous for its multicultural influences, and Iced Sugar Syrup showcases this beautifully by blending traditional Malay flavors with creative local twists. Ingredients such as pandan (screwpine) leaves and lemongrass add a uniquely Malaysian aroma and flavor, setting it apart from other sweet beverages. Not only is this drink a symbol of hospitality, but it's also a healthier alternative to many processed sodas, especially when made at home with wholesome, easily accessible ingredients. Whether enjoyed as a thirst-quencher during Ramadan or as a cooling beverage on a sunny afternoon, Iced Sugar Syrup is a true representation of Malaysia's vibrant culinary heritage.
Bahan-bahan(untuk 1 tall glass (approx. 250ml) per serving)
- 1/3 cup Gula pasir (granulated sugar) (Adjust to taste)
- 2 cups Water (Filtered)
- 2 leaves Pandan leaves (Tied into a knot)
- 1 stalk Lemongrass stalk (Bruised) - pilihan
- 1/2 tsp Natural rose essence (Optional for aroma and color) - pilihan
- 1 tsp Fresh lime juice (For a tangy twist) - pilihan
- 1 cup Ice cubes (To serve)
- Few leaves Mint leaves (For garnish) - pilihan
Arahan
- 1
Combine gula pasir, water, pandan leaves, and bruised lemongrass (if using) in a saucepan.
2 minutes
Using pandan leaves adds a distinctive Malaysian aroma.
- 2
Bring the mixture to a gentle boil over medium heat, stirring to dissolve the sugar completely.
5 minutes
Stir constantly to prevent the sugar from burning.
- 3
Reduce to a simmer and let it infuse for 10-12 minutes until fragrant.
12 minutes
Longer infusion intensifies the pandan and lemongrass flavors.
- 4
Remove from heat. Discard pandan leaves and lemongrass. Allow the syrup to cool to room temperature.
10 minutes
Cooling prevents ice from melting too quickly when served.
Kenapa hidangan ini sihat
Choosing this homemade Malaysian Iced Sugar Syrup over store-bought sodas significantly reduces your intake of preservatives and artificial coloring. By controlling your sugar portion and using aromatic herbs like pandan and lemongrass, you enhance flavor without excess calories. This recipe is adaptable for various dietary needs, allowing for natural sweetener substitutions or reduced sugar versions. It's a hydrating, satisfying beverage that's perfect for hot Malaysian days without compromising on flavor or health.
This Iced Sugar Syrup recipe is crafted with natural ingredients, minimizing processed additives found in commercial beverages. Using pandan leaves and lemongrass introduces antioxidants and essential oils, while keeping sugar moderate helps control calorie intake. The beverage is naturally fat-free and contains no cholesterol, making it suitable for vegetarian and vegan diets. Adding fresh lime juice increases the vitamin C content, and using filtered water ensures purity and hydration. The absence of dairy and gluten makes this drink allergy-friendly for most people.
Petua
- 💡Tip 1: Use fresh pandan leaves for the most authentic aroma.
- 💡Tip 2: Adjust sugar to your taste or dietary needs without losing the classic flavor.
- 💡Tip 3: Prepare the syrup ahead of time and chill overnight for deeper flavors.
Penyimpanan & hidangan
Store leftover sugar syrup (without ice) in an airtight container in the refrigerator for up to 5 days. Add ice and garnishes only when ready to serve for best freshness.
Paling sesuai dihidang: Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 45.0 kcal |
