How to Make Iced Matcha Latte with Oat Milk Without Sugar (Traditional & Healthy Version)
The Iced Matcha Latte with Oat Milk Without Sugar is a refreshing, wholesome beverage that blends the vibrant green tea flavors of matcha with the creamy, subtle sweetness of oat milk. Inspired by Malaysia's growing appreciation for health-conscious options and multicultural influences, this drink is perfect for those seeking a nutritious alternative to sugary coffees or teas. In Malaysia, matcha has gained popularity in urban cafés, where it is often paired with local plant-based milk options for a delicious twist. This recipe uses quality matcha powder, oat milk, and local touches like pandan for aroma, making it an ideal choice for breakfast, a midday pick-me-up, or even buka puasa during Ramadan. It's an all-natural, vegetarian beverage that fits seamlessly into the Malaysian lifestyle, emphasizing health without compromising on taste. Enjoy the creamy texture and earthy notes, reminiscent of Malaysia's love for modern and traditional drinks, all without the added sugar.
Bahan
Arahan langkah demi langkah
Langkah 1 · In a small bowl
In a small bowl, sift the matcha powder to remove any lumps for a smoother drink.
Langkah 2 · Add hot (not boiling) water to the matcha powder and whisk vigorous...
Add hot (not boiling) water to the matcha powder and whisk vigorously using a bamboo chasen or small whisk until fully dissolved and frothy.
Langkah 3 · If adding pandan leaf and lemongrass
If adding pandan leaf and lemongrass, infuse oat milk with these by gently warming (do not boil) the oat milk with the knotted pandan and bruised lemongrass for 5 minutes. Let cool.
Langkah 4 · Fill two tall glasses with ice cubes
Fill two tall glasses with ice cubes.
Langkah 5 · Pour the frothed matcha evenly over the ice in both glasses
Pour the frothed matcha evenly over the ice in both glasses.
Langkah 6 · Top each glass with the infused oat milk
Top each glass with the infused oat milk. Add vanilla extract and a pinch of Himalayan salt if desired for extra flavor.
Langkah 7 · Serve immediately
Serve immediately, garnished with a small pandan leaf or lemongrass stalk for local flair.
Mengapa resipi ini sihat
Choosing this beverage means enjoying a creamy, satisfying drink without the hidden sugars found in many café options. It is low in calories, cholesterol-free, and dairy-free, making it ideal for those with lactose intolerance or those following a plant-based diet. The combination of matcha and oat milk promotes heart health, digestive health, and steady energy levels, making it a wholesome choice for any time of the day.
Nota tentang tradisi
While matcha originated abroad, its integration into Malaysian beverages reflects our multicultural tastes and openness to global trends. Oat milk is a popular dairy substitute in Malaysia’s health-conscious cafés, and the use of pandan and lemongrass for extra aroma is a nod to our local flavors. This drink is often enjoyed as a modern refreshment, especially in urban areas like Kuala Lumpur and Penang, and is ideal for hot afternoons or as a healthy buka puasa drink during Ramadan.