How to Make Iced Matcha Latte with Oat Milk Tanpa Gula (Traditional & Healthy Version)
Iced Matcha Latte with Oat Milk Tanpa Gula is a refreshing beverage that brings the vibrant flavors of premium matcha to Malaysia’s multicultural palate. This drink is a modern twist on the classic latte, featuring creamy oat milk and fragrant matcha without any added sugar, making it perfect for those who prefer natural sweetness and a health-conscious lifestyle. In Malaysia, matcha has gained popularity not only for its earthy taste but also for its health benefits, fitting seamlessly into our daily routines as a cooling treat in the tropical climate. The fusion of matcha and oat milk is a reflection of Malaysia’s openness to global influences while retaining a local touch, such as adding pandan or lemongrass for extra aroma. Served chilled, this beverage is ideal for breaking fast during Ramadan or as a midday pick-me-up, aligning with Malaysia’s appreciation for both traditional and contemporary food trends. The absence of gula (sugar) makes it suitable for those watching their calorie intake, diabetics, or anyone seeking a guilt-free indulgence. Whether enjoyed at a kopitiam or home, it’s a testament to how Malaysia’s multicultural cuisine evolves to meet the demands of a health-conscious society.
Bahan
Arahan langkah demi langkah
Langkah 1 · Start by preparing the matcha
Start by preparing the matcha. In a small bowl, whisk the premium matcha powder with 1/2 cup of warm water until smooth and frothy.
Langkah 2 · In a saucepan
In a saucepan, gently heat oat milk with the knotted pandan leaf and bruised lemongrass stalk. Allow it to simmer on low heat for 10 minutes to infuse the aroma.
Langkah 3 · Remove the pandan leaf and lemongrass
Remove the pandan leaf and lemongrass, then cool the oat milk to room temperature.
Langkah 4 · Add a pinch of sea salt and vanilla essence to the oat milk for enh...
Add a pinch of sea salt and vanilla essence to the oat milk for enhanced flavor. Stir well.
Langkah 5 · Fill two tall glasses with ice cubes
Fill two tall glasses with ice cubes. Pour the infused oat milk over the ice.
Langkah 6 · Slowly pour the whisked matcha over the oat milk
Slowly pour the whisked matcha over the oat milk, creating a layered effect.
Langkah 7 · If desired
If desired, add stevia for sweetness and garnish with oat flakes.
Langkah 8 · Stir gently before drinking and enjoy your Iced Matcha Latte with O...
Stir gently before drinking and enjoy your Iced Matcha Latte with Oat Milk Tanpa Gula.
Mengapa resipi ini sihat
This Iced Matcha Latte with Oat Milk Tanpa Gula is a healthy choice because it replaces dairy with plant-based oat milk, avoids added sugar, and uses natural flavorings. It’s rich in antioxidants, fiber, and essential nutrients while keeping calories low. The absence of gula makes it perfect for calorie tracking, weight management, and diabetic diets. Its nutrient profile supports energy without sugar spikes, making it ideal for health-conscious Malaysians.
Nota tentang tradisi
In Malaysia, iced beverages like this latte are popular during hot afternoons and festive occasions. The use of pandan and lemongrass reflects the multicultural influences of Malay, Chinese, and Indian cuisines. Modern cafes in Kuala Lumpur and Penang often serve matcha drinks, blending traditional ingredients with contemporary styles. While not tied to a specific festival, it’s commonly enjoyed during Ramadan as a cooling buka puasa drink or as a healthy refreshment in kopitiams.