How to Make Iced Matcha Latte with Cow Milk No Sugar (Traditional & Healthy Version)

Iced Matcha Latte with Cow Milk No Sugar is a refreshing beverage that’s gaining popularity in Malaysia, especially among those seeking a healthy, antioxidant-rich drink. Drawing inspiration from the multicultural tapestry of Malaysia, this Malaysian-style iced matcha latte combines premium matcha powder with fresh local cow's milk, delivering a creamy yet vibrant green tea experience. The absence of added sugar allows the natural flavors of matcha and the sweetness of fresh milk to shine. In Malaysia, matcha has found its way into modern cafes and homes alike, reflecting our openness to new tastes while integrating them with local traditions. The drink’s vivid green hue and smooth texture make it a visually appealing and satisfying choice on a hot Malaysian afternoon. It’s perfect for those who appreciate a mindful, energy-boosting beverage that fits into a health-conscious lifestyle. With the use of local ingredients and a nod to our love for chilled drinks, this Iced Matcha Latte is both a trendy and authentic option for the Malaysian palate.

15 min jumlah2 hidanganMudah80 kcal / 100g

Bahan

Arahan langkah demi langkah

Langkah 1: Sift the matcha powder into a small bowl to remove any lumps
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Langkah 1 · Sift the matcha powder into a small bowl to remove any lumps

Sift the matcha powder into a small bowl to remove any lumps.

Langkah 2: Add 1/4 cup of filtered water (room temperature) to the matcha powder
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Langkah 2 · Add 1/4 cup of filtered water (room temperature) to the matcha powder

Add 1/4 cup of filtered water (room temperature) to the matcha powder.

Langkah 3: Whisk the matcha with a bamboo whisk (chasen) or electric frother u...
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Langkah 3 · Whisk the matcha with a bamboo whisk (chasen) or electric frother u...

Whisk the matcha with a bamboo whisk (chasen) or electric frother until completely dissolved and frothy.

Langkah 4: If using pandan or lemongrass
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10 min

Langkah 4 · If using pandan or lemongrass

If using pandan or lemongrass, gently bruise and infuse in the milk for 10 minutes in the fridge, then remove.

Langkah 5: Fill two tall glasses with ice cubes
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Langkah 5 · Fill two tall glasses with ice cubes

Fill two tall glasses with ice cubes.

Langkah 6: Pour 1 cup of fresh cow’s milk into each glass over the ice
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Langkah 6 · Pour 1 cup of fresh cow’s milk into each glass over the ice

Pour 1 cup of fresh cow’s milk into each glass over the ice.

Langkah 7: Gently pour the whisked matcha over the milk
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Langkah 7 · Gently pour the whisked matcha over the milk

Gently pour the whisked matcha over the milk. Stir to combine.

Langkah 8: Add a pinch of Himalayan salt if desired
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Langkah 8 · Add a pinch of Himalayan salt if desired

Add a pinch of Himalayan salt if desired. Serve immediately.

Mengapa resipi ini sihat

Choosing to make Iced Matcha Latte without sugar significantly reduces unnecessary calories and prevents blood sugar spikes. This beverage offers sustained energy with a gentle caffeine lift and includes local superfoods like pandan and lemongrass for extra nutrients. Using fresh cow's milk ensures that you get essential macronutrients and micronutrients, making it a wholesome and satisfying drink for any health-conscious Malaysian.

Nota tentang tradisi

Iced Matcha Latte has become a staple in Malaysian cafes, reflecting our openness to global culinary trends while incorporating local touches like pandan and lemongrass. It’s a popular choice during hot afternoons or as a healthier alternative to sugary drinks. In Malaysia, beverages are often enjoyed with friends and family, making this latte a perfect blend of tradition and modern living. It celebrates the nation's multicultural spirit by fusing Japanese matcha with local Malaysian ingredients.

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