How to Make Grass Jelly Dessert with Milk (Traditional & Healthy Version)
Grass Jelly Dessert with Milk, known locally as 'Cincau dengan Susu', is a beloved beverage-dessert hybrid that perfectly captures the essence of Malaysian multicultural cuisine. Originating from the integration of Chinese culinary heritage into Malaysia’s diverse food tapestry, this refreshing treat is found in kopitiams, pasar malam (night markets), and homes across the nation. Its main component, cincau (grass jelly), is celebrated for its cooling properties and subtle herbal notes, while the addition of fresh milk or santan (coconut milk) creates a creamy, soothing texture that's especially popular during hot afternoons. This dessert is not only delicious but also versatile and visually appealing, with layers of glossy black jelly and milky white liquid. It can be enjoyed by people of all ages and is naturally vegetarian, making it accessible to a wide range of dietary preferences. The use of pandan leaves and gula Melaka (palm sugar) infuses the dessert with local flavors, adding aromatic depth and sweetness without overwhelming the palate. Grass Jelly Dessert with Milk is a great choice for those seeking a light, satisfying, and authentically Malaysian sweet treat that's easy to prepare and share.
Bahan
Arahan langkah demi langkah
Langkah 1 · Prepare the grass jelly by cutting it into small cubes
Prepare the grass jelly by cutting it into small cubes. Set aside in a bowl.
Langkah 2 · In a small saucepan
In a small saucepan, combine grated gula Melaka, water, and the knotted pandan leaf. Simmer on low heat until the sugar is fully dissolved and slightly thickened. Remove the pandan leaf and let the syrup cool.
Langkah 3 · Soak chia seeds in a tablespoon of water for 5 minutes until they s...
Soak chia seeds in a tablespoon of water for 5 minutes until they swell and become gel-like (optional).
Langkah 4 · Divide the grass jelly cubes between two tall glasses
Divide the grass jelly cubes between two tall glasses. Add ice cubes to each glass.
Langkah 5 · Pour the cooled gula Melaka syrup evenly over the grass jelly and ice
Pour the cooled gula Melaka syrup evenly over the grass jelly and ice.
Langkah 6 · Top with low-fat milk (or santan for a vegan alternative)
Top with low-fat milk (or santan for a vegan alternative). Add soaked chia seeds if using. Stir gently to combine.
Langkah 7 · Garnish with fresh mint leaves and serve immediately
Garnish with fresh mint leaves and serve immediately.
Mengapa resipi ini sihat
This Grass Jelly Dessert with Milk is a healthy alternative to many traditional high-calorie Malaysian desserts. By using low-fat milk and limiting added sugars, you enjoy a satisfying, creamy, and sweet treat without excess calories or unhealthy fats. The fiber from grass jelly and chia seeds helps control blood sugar and supports weight management. The beverage is hydrating, light, and easily adaptable for various dietary needs, making it a smart choice for anyone mindful of their health.
Nota tentang tradisi
Grass Jelly Dessert with Milk is a staple in Malaysian street food culture and is enjoyed across the country, especially in the central and southern regions. It is commonly served in homes and eateries during festive seasons, hot afternoons, or as a cooling treat to break the fast during Ramadan. Its roots in Chinese-Malaysian communities have made it a beloved multicultural dessert, reflecting Malaysia’s harmonious blend of traditions.