Grape Infused Water
Minuman • Malaysia
How to Make Grape Infused Water (Traditional & Healthy Version)
Grape Infused Water is a refreshing beverage that embodies the essence of Malaysia’s multicultural cuisine. While infused water is a global concept, Malaysians have adapted it by adding local ingredients like pandan leaves and lemongrass, creating a uniquely aromatic and revitalizing drink. This beverage is enjoyed in homes and cafes across Malaysia, especially during hot afternoons when hydration is essential. The infusion of fresh anggur (grape) with pandan and lemongrass reflects Malaysia’s love for natural flavors and healthy living. The subtle sweetness of grape, enhanced by the floral notes of pandan and the citrusy aroma of lemongrass, makes this drink a perfect alternative to sugary beverages. It’s suitable for all ages and easy to prepare, making it a favorite among health-conscious Malaysians. Whether served during family gatherings or as part of daily hydration, Grape Infused Water offers a cooling respite that resonates with Malaysia’s tropical climate and culinary heritage.
Bahan-bahan(untuk 1 tall glass (250 ml))
- 1 cup Fresh grapes (anggur) (Seedless red or green grapes, sliced)
- 2 leaves Pandan leaves (Daun pandan, tied into a knot)
- 1 stalk Lemongrass stalk (Serai, bruised)
- 1 litre Filtered water (Air tapis)
- 2 slices Lime slices (Limau nipis, optional for tanginess) - pilihan
- 5 leaves Mint leaves (Daun pudina, optional for freshness) - pilihan
- 1 cup Ice cubes (Optional for serving) - pilihan
- 1 tsp Honey (Optional for mild sweetness) - pilihan
Arahan
- 1
Wash the grapes thoroughly and slice them in half to release their flavor.
3 minutes
Halving the grapes allows for better infusion and visual appeal.
- 2
Tie the pandan leaves into a knot and bruise the lemongrass stalk with a rolling pin to release their aroma.
2 minutes
Bruised lemongrass and knotted pandan infuse more flavor.
- 3
Fill a jug with filtered water and add the sliced grapes, pandan leaves, and lemongrass.
2 minutes
Use a glass jug for a beautiful presentation.
- 4
Allow the mixture to infuse in the refrigerator for 20 minutes. For stronger flavor, infuse up to 2 hours.
20 minutes
Longer infusion enhances aroma and taste.
Kenapa hidangan ini sihat
This beverage is a healthy choice because it uses only natural ingredients and avoids refined sugars. Grapes provide antioxidants, pandan and lemongrass are known for their anti-inflammatory properties, and mint aids digestion. Grape Infused Water supports weight management, energy levels, and overall well-being. It’s an excellent alternative to soft drinks, aligning with healthy Malaysian dietary habits.
Grape Infused Water is naturally low in calories, carbs, and fat, making it ideal for calorie-conscious Malaysians. Grapes are rich in antioxidants, vitamin C, and potassium. Pandan and lemongrass deliver vitamins A, C, and essential minerals, while mint and lime add a boost of freshness and digestive benefits. This beverage helps with hydration, detoxification, and promotes healthy skin. The absence of added sugars and artificial flavors ensures maximum nutritional value.
Petua
- 💡Tip 1: Use seedless grapes for convenience and better infusion.
- 💡Tip 2: Infuse overnight for a more intense grape flavor.
- 💡Tip 3: Add a splash of air kelapa (coconut water) for added tropical twist.
Penyimpanan & hidangan
Store in a covered jug in the refrigerator for up to 24 hours. Remove pandan, lemongrass, and mint after 2 hours to avoid bitterness. Always serve chilled.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 10.0 kcal |
