Carrot Steamed Cake
Minuman • Malaysia
How to Make Carrot Steamed Cake (Traditional & Healthy Version)
Carrot Steamed Cake, known locally as 'Kek Lobak Kukus', is a beloved vegetarian treat in Malaysia, often enjoyed during breakfast or teatime. Rooted in South Indian-inspired Malaysian cuisine, this cake beautifully highlights Malaysia’s multicultural culinary landscape, blending the sweetness of carrots with aromatic pandan and subtle hints of santan (coconut milk). Unlike baked cakes, steamed cakes are lighter and moister, making them a healthier alternative for those watching their calorie intake. The gentle steaming process preserves nutrients and creates a delicate, fluffy texture that is perfect for anyone seeking a wholesome Malaysian dessert. This recipe uses local ingredients such as freshly grated carrots, pandan leaf, and santan, making it truly authentic. Carrot Steamed Cake is not only delicious but also visually appealing, thanks to its vibrant orange hue. Malaysians love to prepare this cake for family gatherings and festive occasions, showcasing the nation’s rich vegetarian culinary traditions. Whether you’re from Penang, Kuala Lumpur, or Johor, this cake connects people through its comforting flavors and healthy ingredients, making it a great choice for modern calorie-conscious lifestyles.
Bahan-bahan(untuk 1 medium slice per serving)
- 1 cup Carrot (Grated, lobak merah)
- 1/2 cup Wholemeal flour (tepung gandum)
- 1/4 cup Rice flour (tepung beras)
- 1/4 cup Santan (coconut milk) (fresh)
- 1 Pandan leaf (daun pandan, knotted)
- 3 tbsp Brown sugar (gula perang)
- 1 tsp Baking powder
- 1/4 tsp Salt (garam)
- 1 tbsp Vegetable oil (minyak sayur)
- 1/2 stalk Lemongrass (serai, finely chopped (optional)) - pilihan
Arahan
- 1
Prepare the steamer and line a small cake tin with baking paper. Ensure water is boiling and pandan leaf is placed in the steamer for aroma.
5 minutes
Adding pandan leaf enhances the fragrance of the cake.
- 2
Mix grated carrot, wholemeal flour, rice flour, baking powder, and salt in a bowl. Stir well to combine.
3 minutes
Use freshly grated carrots for maximum moisture and sweetness.
- 3
In another bowl, whisk santan, brown sugar, and vegetable oil until sugar dissolves completely.
3 minutes
Warm santan slightly to help dissolve sugar faster.
- 4
Combine wet and dry ingredients. Mix until you get a smooth batter. Fold in chopped lemongrass if using.
2 minutes
Do not overmix to keep cake fluffy.
Kenapa hidangan ini sihat
This Malaysian Carrot Steamed Cake is a healthy choice due to its nutrient-rich ingredients and gentle steaming method, which preserves vitamins and minerals. It is vegetarian, low in saturated fats, and high in fiber, supporting weight management and digestive health. Using local ingredients ensures fresh, wholesome flavors without excessive calories.
Carrot Steamed Cake is packed with vitamin A from fresh carrots, essential for eye health and immunity. Using wholemeal and rice flours increases dietary fiber, aiding digestion and providing sustained energy. Santan adds healthy fats, while brown sugar is a lower GI sweetener. The absence of dairy and minimal oil keeps saturated fat low, making this cake suitable for most health-conscious diets.
Petua
- 💡Tip 1: Use fresh, juicy carrots for best sweetness and moisture.
- 💡Tip 2: Try adding a few drops of pandan extract for extra aroma.
- 💡Tip 3: Avoid over-steaming to prevent cake from becoming rubbery.
Penyimpanan & hidangan
Store in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days. Re-steam or microwave briefly to restore moisture.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 120.0 kcal |
