How to Make Keropok Dhal (Traditional & Healthy Version)
Keropok Dhal is a beloved Malaysian snack, enjoyed by communities across the country for its crunchy texture and wholesome flavor. Originating from Malaysia’s diverse food culture, this snack unites the hearty nature of legumes with the lightness of a crisp cracker. Traditionally made with ground dhal (split chickpeas or lentils), aromatic spices, and a touch of local herbs, keropok dhal is a testament to Malaysia’s multicultural cuisine, blending influences from Malay, Indian, and local village (kampung) kitchens. Perfect for sharing during tea time or as a midday bite, Keropok Dhal is both satisfying and nutritious. The use of local ingredients like daun pandan (pandan leaves) and bawang putih (garlic) imparts unmistakable Malaysian character, while its vegetarian base makes it a favorite for all. Enjoyed during festive gatherings or as an everyday treat, this healthier homemade version lets you savor traditional flavor with fewer calories and less oil. Its unique taste and crispy texture make it a great addition to your snack repertoire, and a perfect example of Malaysia’s inventive approach to wholesome, plant-based cooking.
Bahan
Arahan langkah demi langkah
Step 1 · Rinse and soak the dhal (kacang dhal) for at least 2 hours until so...
Rinse and soak the dhal (kacang dhal) for at least 2 hours until softened. Drain well.
Step 2 · In a food processor
In a food processor, blend the soaked dhal with garlic, curry powder, and pandan leaf until it forms a coarse paste. Remove pandan leaf after blending.
Step 3 · Transfer the dhal mixture to a bowl
Transfer the dhal mixture to a bowl. Add rice flour, baking powder, salt, and coriander leaves. Mix well.
Step 4 · Gradually add water to form a thick
Gradually add water to form a thick, pliable dough. It should hold its shape but not be too wet.
Step 5 · Divide the dough into small balls
Divide the dough into small balls. Flatten each ball between your palms to form thin, round discs (about 3-4 mm thick).
Step 6 · Heat a non-stick pan and lightly brush with vegetable oil
Heat a non-stick pan and lightly brush with vegetable oil. Shallow fry keropok dhal discs on medium heat until golden and crisp on both sides, about 2-3 minutes each side.
Step 7 · Drain on paper towels
Drain on paper towels. Serve warm as a crunchy snack with your favorite Malaysian dipping sauce.
Mengapa resipi ini sihat
This version of Keropok Dhal uses shallow frying or air-frying to minimize oil, reducing calories and saturated fat compared to traditional deep-fried options. The inclusion of dhal boosts protein and fiber, keeping you fuller for longer, and rice flour offers a gluten-free alternative. With no animal products, this vegetarian recipe supports a balanced, heart-healthy diet perfect for those watching their calorie intake.
Nota tentang tradisi
Keropok Dhal is especially popular in the northern states of Malaysia, such as Kedah and Penang, where it’s often served during tea time or as a festive snack. It reflects Malaysia’s multicultural heritage, particularly the influence of Indian Muslim (Mamak) and Malay cooking traditions. Traditionally made for gatherings and shared among family and friends, Keropok Dhal is now enjoyed year-round and is a staple at Ramadan bazaars and festive open houses.