Keropok Ayam
Snek • Malaysia
How to Make Keropok Ayam (Traditional & Healthy Version)
Keropok Ayam is a beloved Malaysian snack, traditionally enjoyed across the country for its crispy texture and savory flavor. Originating from the fusion of Malay and Chinese culinary influences, this vegetarian-friendly version of Keropok Ayam offers a wholesome twist on the classic, replacing chicken with plant-based ingredients while keeping the authentic taste. The snack is typically served during tea time or as a light appetizer, making it an essential part of Malaysia’s multicultural food scene. Keropok Ayam is renowned for its use of local ingredients such as tapioca flour, fresh herbs like daun sup (celery leaves), and aromatics including daun pandan and serai (lemongrass). The light, airy crackers are deep-fried to golden perfection, creating a delightful crunch that pairs well with dipping sauces or eaten on its own. Its versatility and ease of preparation make it a favorite among Malaysians, and its adaptability ensures everyone can enjoy this snack, regardless of dietary preferences. This healthier recipe maintains the authentic flavors while lowering the calorie count, making it suitable for health-conscious individuals.
Bahan-bahan(untuk 1 small bowl (about 20 pieces of Keropok Ayam))
- 1 cup Tapioca flour (tepung ubi)
- 150g Firm tofu (to replace chicken, mashed)
- 2 tbsp Daun sup (finely chopped celery leaves)
- 1 leaf Daun pandan (finely sliced)
- 1 stalk Serai (lemongrass, finely chopped)
- 1/2 tsp White pepper (lada putih)
- 2 cloves Garlic (minced)
- 1/2 tsp Salt
- 1/4 cup Water
- for frying Vegetable oil (minyak masak)
Arahan
- 1
In a mixing bowl, combine mashed firm tofu, tapioca flour, daun sup, daun pandan, serai, white pepper, minced garlic, and salt.
5 minutes
Ensure all ingredients are finely chopped for even distribution.
- 2
Gradually add water and mix until a smooth, pliable dough forms. The dough should not be too sticky.
3 minutes
Add water slowly to avoid a runny dough.
- 3
Divide dough into small portions and shape into thin, flat discs or oval crackers.
5 minutes
Use a damp hand to prevent sticking while shaping.
- 4
Heat vegetable oil in a wok or deep pan over medium heat.
2 minutes
Test oil temperature by dropping a small piece of dough; it should sizzle immediately.
Kenapa hidangan ini sihat
By replacing chicken with tofu and using tapioca flour, this Keropok Ayam recipe is lower in calories and saturated fat. It is rich in plant-based protein and incorporates herbs that boost immunity and digestion. The use of local Malaysian ingredients ensures a wholesome snack without artificial additives, making it a great choice for weight management and general wellness.
This vegetarian Keropok Ayam is high in protein from tofu, and contains dietary fiber from daun sup and pandan. Tapioca flour is gluten-free, making this snack suitable for those with gluten intolerance. Lemongrass and garlic add antioxidants and anti-inflammatory benefits. The recipe avoids animal fat, reducing saturated fat intake, and is fried in vegetable oil for a lighter option. Overall, it provides a balance of essential nutrients with lower calories compared to traditional versions.
Petua
- 💡Tip 1: Use fresh pandan and lemongrass for best aroma.
- 💡Tip 2: Shape crackers thinly for extra crispiness.
- 💡Tip 3: Fry in small batches to maintain oil temperature.
Penyimpanan & hidangan
Store Keropok Ayam in an airtight container at room temperature for up to 1 week. Ensure crackers are completely cooled before storing to retain crispiness. Avoid moisture and direct sunlight.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 70.0 kcal |
