How to Make Fries Perisa Barbeku (Traditional & Healthy Version)

Fries Perisa Barbeku is a beloved snack among Malaysians, combining crispy kentang (potato) fries with a smoky, tangy homemade barbeku (BBQ) seasoning that’s deeply rooted in Malaysia’s multicultural food scene. The appeal of this dish lies in its bold flavors—from fragrant local spices like serbuk cili (chili powder) and bawang putih (garlic) to a subtle sweetness that balances the smokiness. While Western-style fries are common, Malaysian Fries Perisa Barbeku stands out for its unique local twist and the custom of sharing snacks during family gatherings, pasar malam strolls, or festive celebrations. Opting for a healthy, oven-baked version makes this snack accessible for calorie-conscious eaters without sacrificing the authentic rasa (taste) that Malaysians love. The homemade barbeku seasoning features pandan-infused salt and a touch of gula melaka, reflecting classic Malaysian flavors. This snack is perfect for vegetarians and can be adapted for vegan diets, making it a versatile option for everyone. Enjoy the comforting crunch and aromatic spices of Fries Perisa Barbeku, a snack that’s both nostalgic and nourishing.

35 min jumlah2 hidanganMudah250 kcal / 100g

Bahan

Arahan langkah demi langkah

Step 1: Peel and cut kentang into even-sized fries
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10 min

Step 1 · Peel and cut kentang into even-sized fries

Peel and cut kentang into even-sized fries. Soak in cold water for 10 minutes to remove excess starch.

Step 2: Drain and pat the fries dry thoroughly using a kitchen towel
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Step 2 · Drain and pat the fries dry thoroughly using a kitchen towel

Drain and pat the fries dry thoroughly using a kitchen towel.

Step 3: Toss the fries with minyak zaitun to coat evenly
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Step 3 · Toss the fries with minyak zaitun to coat evenly

Toss the fries with minyak zaitun to coat evenly.

Step 4: Spread the fries on a baking tray lined with parchment paper in a s...
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Step 4 · Spread the fries on a baking tray lined with parchment paper in a s...

Spread the fries on a baking tray lined with parchment paper in a single layer.

Step 5: Bake in a preheated oven at 220°C (428°F) for 20 minutes
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20 min

Step 5 · Bake in a preheated oven at 220°C (428°F) for 20 minutes

Bake in a preheated oven at 220°C (428°F) for 20 minutes, flipping halfway through until golden and crispy.

Step 6: While fries bake
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Step 6 · While fries bake

While fries bake, mix serbuk cili, smoked paprika, bawang putih serbuk, bawang serbuk, gula melaka, garam pandan, and serbuk lada hitam in a small bowl.

Step 7: Once fries are done
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Step 7 · Once fries are done

Once fries are done, immediately toss them in the barbeku seasoning while still hot.

Step 8: Garnish with daun ketumbar if desired
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Step 8 · Garnish with daun ketumbar if desired

Garnish with daun ketumbar if desired. Serve immediately for best texture.

Mengapa resipi ini sihat

By baking the fries and using just a tablespoon of minyak zaitun, this recipe slashes calories and unhealthy fats compared to traditional deep-fried versions. The homemade barbeku seasoning is free of artificial additives and uses real, wholesome Malaysian ingredients. The addition of local spices boosts flavor without excess salt, making it a heart-healthy choice for those tracking calories, aiming to lose weight, or simply wanting a nutritious snack.

Nota tentang tradisi

Fries Perisa Barbeku is a modern Malaysian snack that mirrors the country’s love for fusion flavors. Often sold at pasar malam and food stalls, it's enjoyed by all ethnic groups and reflects the creative blend of local spices and global snack culture. While not tied to a specific festival, it’s a popular treat during gatherings, school events, and watching sports, showcasing Malaysia’s communal spirit and the joy of sharing food.

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How to Make Fries Perisa Barbeku (Traditional & Healthy Version) – Recipe