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Curly Fries
Snek • Malaysia
How to Make Curly Fries (Traditional & Healthy Version)
Curly Fries are a popular snack in Malaysia, enjoyed by people of all ages for their fun shape and irresistible crunch. While the roots of Curly Fries may be traced to Western cuisine, Malaysians have embraced them, infusing local flavors and ingredients such as serbuk rempah (spice powder) and daun pandan for a uniquely Malaysian twist. These fries are commonly served at food stalls, pasar malam (night markets), and family gatherings, reflecting Malaysia’s multicultural culinary heritage. The taste is crispy, mildly spiced, and aromatic, making it a favorite for both children and adults. In Malaysia, Curly Fries are often paired with homemade dipping sauces featuring local ingredients, like sambal or yogurt-based dips. By using fresh ubi kentang (potatoes), healthy cooking oils, and a blend of spices, this recipe offers a lighter, healthier alternative to deep-fried versions. It’s an excellent choice for those who love snacks but wish to maintain a balanced diet. With the addition of local herbs such as daun ketumbar (coriander leaves) and fresh limau nipis (lime), these fries bring a vibrant flavor profile that fits perfectly within Malaysia’s diverse culinary landscape.
Bahan-bahan(untuk 1 medium bowl (approximately 120g cooked fries per serving))
- 2 large Ubi kentang (potatoes) (Russet or local variety)
- 2 tsp Serbuk rempah (spice powder) (Malaysian curry powder)
- 2 tbsp Daun ketumbar (coriander leaves) (Finely chopped)
- 2 tbsp Minyak jagung (corn oil) (Or canola oil, for baking)
- 2 tbsp Tepung jagung (cornstarch) (For crispiness)
- 1/2 tsp Garam (salt) (To taste)
- 1/2 tsp Serbuk lada hitam (black pepper powder) (Freshly ground)
- 1 leaf Daun pandan (Optional, for aroma) - pilihan
- 1/2 Limau nipis (lime) (For garnish)
- 1/2 tsp Paprika (Optional, for color and mild heat) - pilihan
Arahan
- 1
Peel and wash the ubi kentang (potatoes). Using a spiralizer, cut them into curly shapes.
5 minutes
Ensure potatoes are dry after washing to prevent sogginess.
- 2
Soak the curly potato strips in cold water for 10 minutes to remove excess starch. Drain and pat dry.
10 minutes
Soaking helps achieve crispier fries.
- 3
In a large bowl, toss the potatoes with tepung jagung (cornstarch), serbuk rempah, paprika, garam, and serbuk lada hitam.
3 minutes
Coating evenly ensures each fry is flavorful and crisp.
- 4
Line a baking tray with parchment paper. Arrange the fries in a single layer. Drizzle with minyak jagung (corn oil). Add daun pandan if using.
2 minutes
Do not overcrowd the tray for even baking.
Kenapa hidangan ini sihat
By baking instead of deep-frying and using minimal oil, this Curly Fries recipe is significantly healthier than traditional versions. The incorporation of local herbs and spices boosts micronutrient content, making it suitable for weight management and heart health. It’s vegetarian, high in fiber, and free from artificial additives, making it a smart snack choice for calorie-conscious Malaysians.
This Curly Fries recipe is baked, not deep-fried, reducing overall fat and calorie content. Potatoes provide complex carbohydrates and dietary fiber, essential for sustained energy. The addition of daun ketumbar (coriander leaves) and limau nipis (lime) adds vitamin C and antioxidants. Corn oil and cornstarch help achieve crispiness while keeping saturated fats low. The use of spices like serbuk rempah and paprika offers anti-inflammatory benefits and enhances flavor without extra calories.
Petua
- 💡Tip 1: Use a spiralizer for consistent curly shapes.
- 💡Tip 2: Soak potatoes to remove excess starch for extra crispiness.
- 💡Tip 3: Add pandan leaf to infuse subtle aroma during baking.
Penyimpanan & hidangan
Store leftover fries in an airtight container in the refrigerator for up to 2 days. Reheat in oven or air-fryer for best crispiness.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 330.0 kcal |
