How to Make Biskut Tawar (Traditional & Healthy Version)
Biskut Tawar, or plain biscuits, are a classic staple in Malaysian households, celebrated for their simplicity and versatility. Often enjoyed as a light lunch or an afternoon snack, these biscuits embody the essence of Malaysian multicultural cuisine, drawing from Malay, Chinese, and Indian influences. Malaysian Biskut Tawar are typically crafted with wholesome local ingredients and minimal sugar, making them a healthier choice compared to Western-style cookies. The taste of Biskut Tawar is subtly buttery with a gentle crunch, perfectly complementing local spreads such as kaya (coconut jam) or a slice of cheddar. They are often served with hot teh tarik or kopi O, creating a comforting and nostalgic meal that resonates with Malaysians of all ages. This healthy version uses less fat, incorporates whole wheat flour, and is easy to prepare at home, making it ideal for those who are calorie-conscious or seeking vegetarian options without compromising on authentic flavor.
Ingredients
- 1 cup Whole wheat flour (tepung gandum)
- 1/2 teaspoon Baking powder (serbuk penaik)
- 1/4 teaspoon Salt (garam)
- 1 tablespoon Brown sugar (gula perang)
- 2 tablespoons Low-fat butter (mentega rendah lemak)
- 1/4 cup Low-fat milk or santan (for vegan use plant-based milk)
- 1/2 teaspoon Pandan essence (optional for aroma)
- 1 tablespoon Sesame seeds (bijan, for topping)
Step-by-step instructions
Step 1 · Preheat the oven to 180°C and line a baking tray with parchment paper
Preheat the oven to 180°C and line a baking tray with parchment paper.
Step 2 · In a large bowl
In a large bowl, mix whole wheat flour, baking powder, salt, and brown sugar (if using).
Step 3 · Rub in the low-fat butter using your fingertips until the mixture r...
Rub in the low-fat butter using your fingertips until the mixture resembles breadcrumbs.
Step 4 · Gradually add milk or santan and pandan essence (if using)
Gradually add milk or santan and pandan essence (if using), mixing until a soft dough forms.
Step 5 · Roll out the dough to about 0
Roll out the dough to about 0.5cm thickness on a lightly floured surface.
Step 6 · Cut into rectangles or desired shapes
Cut into rectangles or desired shapes. Place on baking tray and sprinkle with sesame seeds if desired.
Step 7 · Bake for 15–20 minutes until golden brown and crisp
Bake for 15–20 minutes until golden brown and crisp. Cool on wire rack.
Why this recipe is healthy
Choosing whole wheat flour over refined flour boosts the nutritional value of these biscuits, providing more fiber and nutrients. By using low-fat dairy or plant-based milk and limiting added sugar, this recipe supports weight management and heart health. The simple ingredient list and baked preparation method offer a low-fat, wholesome snack or meal component for a Malaysian healthy diet.
A note on tradition
Biskut Tawar is popular throughout Malaysia, particularly in the central and southern regions, where it is often enjoyed as a light lunch or snack with local beverages. It reflects the multicultural aspect of Malaysian cuisine, drawing on influences from Malay and Peranakan kitchens. Traditionally, these plain biscuits are served during festive gatherings or as part of a simple family meal, making them a beloved comfort food across generations.