Simpul Kasih
Makan Tengah Hari • Malaysia
How to Make Simpul Kasih (Traditional & Healthy Version)
Simpul Kasih is a beloved Malaysian snack, known for its delicate, crispy parcels tied into charming knots. Originating from Malay festive traditions, Simpul Kasih literally means 'love knot,' symbolizing unity and affection during celebrations such as Hari Raya. The dish typically uses popiah wrappers filled with spiced vegetarian ingredients, offering a lighter alternative to fried snacks. Its popularity spans across Malaysia’s multicultural communities, from kampung gatherings to urban tea times. Simpul Kasih’s appeal lies not only in its symbolic shape but also in its irresistible crunch and savory filling. Traditionally, the filling comprises fragrant local ingredients like daun bawang (spring onions), carrots, and sometimes a hint of pandan for aroma. This healthy version focuses on plant-based ingredients, making it suitable for vegetarian diets. Perfect for lunch or as a wholesome snack, Simpul Kasih embodies the spirit of Malaysian hospitality and the richness of local flavors.
Bahan-bahan(untuk 6-8 knots per serving)
- 12 sheets Popiah wrappers (thin spring roll wrappers)
- 1/2 cup Carrot (finely grated)
- 1/4 cup Daun bawang (spring onions, finely chopped)
- 1 leaf Pandan leaf (finely shredded) - pilihan
- 1/2 cup Firm tofu (crumbled)
- 1/2 tsp Black pepper
- 1 tbsp Light soy sauce
- 1/2 tsp Sesame oil
- 1/4 tsp Salt
- 1 cup Cooking oil (for frying)
Arahan
- 1
Prepare the filling by combining grated carrot, chopped daun bawang, crumbled tofu, shredded pandan, black pepper, light soy sauce, sesame oil, and salt in a bowl. Mix thoroughly.
5 minutes
Ensure tofu is well drained to prevent soggy filling.
- 2
Cut popiah wrappers into strips measuring about 2 inches by 6 inches.
2 minutes
Keep wrappers covered to avoid drying out.
- 3
Place 1 teaspoon of filling at one end of each wrapper strip. Roll tightly and tie a simple knot in the center, forming the iconic 'Simpul Kasih' shape.
5 minutes
Do not overfill to ensure easy knotting.
- 4
Repeat with all wrapper strips and filling until all knots are formed.
3 minutes
Use a damp cloth to keep completed knots moist before frying.
Kenapa hidangan ini sihat
This version of Simpul Kasih is a healthy choice because it uses minimal oil, fresh vegetables, and tofu to provide essential nutrients with fewer calories. The snack is baked or lightly fried, reducing saturated fat intake. Incorporating local Malaysian produce ensures high fiber and vitamins, making it suitable for weight management and vegetarian diets.
Simpul Kasih is a nutrient-rich vegetarian snack, featuring tofu for plant-based protein, carrots for vitamin A, and pandan for natural antioxidants. Using popiah wrappers keeps the dish low in calories compared to traditional pastries. Sesame oil adds healthy fats while soy sauce provides umami flavor without excessive sodium. This recipe is free from animal products and can be adapted for gluten-free diets by using rice wrappers.
Petua
- 💡Tip 1: Use fresh popiah wrappers for easier knotting and best texture.
- 💡Tip 2: Keep filling dry to prevent soggy knots after frying.
- 💡Tip 3: For extra flavor, sprinkle toasted sesame seeds over finished knots.
Penyimpanan & hidangan
Store cooled Simpul Kasih in an airtight container for up to 3 days. Reheat in an oven or air fryer for best crispiness. Avoid refrigeration, as it may soften the wrappers.
Paling sesuai dihidang: Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 35.0 kcal |
