Biskut Mentega Masin

Biskut Mentega Masin

Makan Tengah HariMalaysia

80
kcal
Protein
Carbs
Fat
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How to Make Salted Butter Crackers (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Salted Butter Crackers, known locally as 'Biskut Mentega Masin', are a beloved snack in Malaysia, often enjoyed during tea time or as a light lunch alongside a cup of kopi O or teh tarik. With a rich, buttery flavor and a satisfyingly crisp texture, these crackers are a staple in Malaysian households and are deeply rooted in the nation's tradition of simple yet delicious home-baked treats. Inspired by Malaysia's multicultural culinary heritage, the recipe uses high-quality salted butter and a touch of local pandan essence for a distinct aroma, reflecting the use of indigenous ingredients. What makes these crackers special is their versatility. They can be eaten on their own, paired with Malaysian spreads like kaya, or served as an accompaniment to light lunches, soups, or salads. Their simple preparation and wholesome ingredients make them a popular choice for both young and old. This healthy adaptation uses whole wheat flour to boost fiber content, offering a more nutritious alternative to store-bought versions without compromising on authentic taste. Whether you are looking for a light lunch or a snack, these Salted Butter Crackers will satisfy your cravings with their balanced flavors and cultural authenticity.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: gluten, dairy

Bahan-bahan(untuk 6-8 medium crackers (about 40g))

  • 1 cup Whole wheat flour (tepung gandum penuh)
  • 3 tbsp Salted butter (mentega masin)
  • 3 tbsp Low-fat milk (susu rendah lemak)
  • 1/2 tsp Baking powder (serbuk penaik)
  • 1/4 tsp Sea salt (garam laut)
  • 1/4 tsp Pandan essence (optional, for fragrance) - pilihan
  • 1 tsp Brown sugar (gula perang, optional) - pilihan
  • 1 tsp Black sesame seeds (bijan hitam, for sprinkling) - pilihan

Arahan

  1. 1

    Preheat your oven to 180°C and line a baking sheet with parchment paper.

    5 minutes

    Ensure the oven is fully preheated for even baking.

  2. 2

    In a large mixing bowl, combine whole wheat flour, baking powder, and sea salt. Mix well.

    3 minutes

    Sift the flour for lighter, crispier crackers.

  3. 3

    Cut the chilled salted butter into small cubes and rub into the dry ingredients using your fingertips until the mixture resembles breadcrumbs.

    4 minutes

    Work quickly to keep the butter cold for flakiness.

  4. 4

    Add low-fat milk and pandan essence (if using). Mix gently with a spoon until a soft dough forms. Add brown sugar if a slightly sweet flavor is desired.

    2 minutes

    Do not overmix; just until the dough comes together.

Kenapa hidangan ini sihat

Choosing whole grains and low-fat dairy makes this Malaysian Salted Butter Crackers recipe a heart-healthy snack or light lunch. The recipe is baked, not fried, reducing unnecessary calories and fat. Portion control is easy with these crackers, allowing you to satisfy cravings without overindulging. This dish supports healthy eating goals while letting you enjoy authentic, homemade Malaysian flavors.

These Salted Butter Crackers are made with whole wheat flour, increasing dietary fiber and supporting digestive health. Using low-fat milk and moderate amounts of salted butter keeps saturated fat in check while still delivering authentic flavor. Pandan essence adds antioxidants, and sesame seeds contribute healthy fats and minerals like calcium and magnesium. With minimal added sugar, these crackers are a much healthier choice compared to commercial options, offering balanced macros and essential nutrients.

Petua

  • 💡Tip 1: Use very cold butter for a flakier, crispier texture.
  • 💡Tip 2: Add a sprinkle of local herbs like dried curry leaves for extra Malaysian flavor.
  • 💡Tip 3: Allow crackers to cool completely before storing to maintain crunch.

Penyimpanan & hidangan

Store cooled crackers in an airtight container at room temperature for up to 1 week. For longer freshness, keep in the refrigerator for up to 2 weeks.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga80.0 kcal

Keserasian Puasa

Mesra Vrat Hindu (tiada bawang/bawang putih)
Mesra Jain (tiada sayur akar)

Makanan Serupa