Roti with Processed Cheese Slice
Makan Tengah Hari • Malaysia
How to Make Roti with Processed Cheese Slice (Traditional & Healthy Version)
Roti with Processed Cheese Slice is a beloved Malaysian street food that beautifully showcases the country's multicultural culinary heritage, especially its Indian-Malaysian roots. This simple yet delicious dish features a golden, crispy roti (flatbread) enveloping a slice of creamy processed cheese—an irresistible combination that has won the hearts of Malaysians of all ages. Traditionally served in mamak stalls across Malaysia, this snack or lunch item is an affordable comfort food, often enjoyed with a cup of teh tarik or kopi O. Its taste is a blend of the chewy, slightly crispy texture of the roti and the melty, savoury goodness of processed cheese. The dish is perfectly suited for vegetarians and can be made healthier with whole wheat flour and less oil. It’s also highly adaptable with local ingredients such as daun bawang (spring onions) or a sprinkle of black pepper for extra flavour. Roti with Processed Cheese Slice is more than just a meal—it's a symbol of Malaysia's vibrant food scene, enjoyed from bustling cities to small kampungs.
Bahan-bahan(untuk 1 large roti with cheese per serving)
- 1 cup Whole wheat flour (tepung gandum)
- 2 slices Processed cheese slices (keju diproses)
- 1/3 cup Warm water
- 1 tablespoon Olive oil (minyak zaitun)
- 1/4 teaspoon Salt (garam)
- 1/2 teaspoon Sugar (gula) - pilihan
- 2 tablespoons, chopped Spring onion (daun bawang) - pilihan
- a pinch Black pepper (lada hitam) - pilihan
- 1 teaspoon Butter (mentega, for pan) - pilihan
- 1 small stalk, finely chopped Lemongrass (serai, optional for aroma) - pilihan
Arahan
- 1
In a mixing bowl, combine whole wheat flour, salt, and sugar. Mix well.
2 minutes
Use whole wheat flour for extra fibre.
- 2
Slowly add warm water and olive oil to form a soft dough. Knead for 5-7 minutes until smooth.
7 minutes
Knead until dough is elastic for best texture.
- 3
Cover the dough with a damp cloth and let it rest for 10 minutes.
10 minutes
Resting the dough helps achieve a soft roti.
- 4
Divide dough into two balls. Roll each ball into a thin circle on a lightly floured surface.
3 minutes
The thinner the dough, the crispier the roti.
Kenapa hidangan ini sihat
Choosing whole wheat flour and olive oil makes this dish lower in refined carbs and unhealthy fats, aligning with a health-conscious Malaysian lifestyle. Minimal cheese and oil help keep the calorie count modest, while the addition of herbs and vegetables enhances nutritional value. This balanced approach makes the roti a nutritious, filling choice for lunch or a light meal without compromising on taste.
This Roti with Processed Cheese Slice recipe uses whole wheat flour, providing dietary fibre, B vitamins, and minerals such as iron and magnesium. Olive oil is a heart-healthy fat, and optional additions like daun bawang offer antioxidants and vitamin K. Each serving contains moderate carbs and protein from the cheese, making it suitable for a balanced vegetarian diet. By reducing added sugar and using less oil, this recipe supports calorie control.
Petua
- 💡Preheat the pan thoroughly for an evenly cooked roti.
- 💡Try adding chopped daun pandan or lemongrass for a fragrant twist.
- 💡Roll the dough as thinly as possible for a crispier finish.
Penyimpanan & hidangan
Best consumed fresh. Store leftovers in an airtight container in the refrigerator for up to 1 day. Reheat on a dry pan to maintain texture.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 225.0 kcal |
