Ramly Burger Daging
Makan Tengah Hari • Malaysia
How to Make Ramly Beef Burger Patty (Traditional & Healthy Version)
The Ramly Beef Burger Patty is an iconic Malaysian street food, beloved for its juicy flavor and unique preparation. Originating from Malaysia and popularized by local street vendors, this burger represents the multicultural tapestry of Malaysian cuisine, blending Malay, Chinese, and Indian influences. Traditionally, the Ramly burger is known for its signature seasoning and the distinctive way it's wrapped in an omelette, but here we focus on a healthier, home-style patty version. This recipe uses lean beef, a medley of local herbs like daun ketumbar (coriander leaves), and aromatics such as bawang putih (garlic) and bawang merah (shallots) to infuse authentic Malaysian flavors. It's a fantastic lunch option for those seeking to enjoy Malaysia's beloved burger with a nutritious twist. The patty is seasoned with a touch of light kicap manis and spiced with lada hitam (black pepper), offering a balance of savory, lightly sweet, and peppery notes. Perfect for calorie-conscious eaters, this homemade burger patty delivers all the satisfaction of the classic Ramly without the excess oil and sodium typically found in street versions.
Bahan-bahan(untuk 1 large patty (approx. 100g))
- 200g Lean ground beef (daging lembu kisar)
- 1 Egg (telur)
- 2 small, finely chopped Shallots (bawang merah)
- 2 cloves, minced Garlic (bawang putih)
- 2 tbsp, chopped Coriander leaves (daun ketumbar)
- 1/2 tsp Black pepper (lada hitam)
- 1 tsp Light soy sauce (kicap cair)
- 1 tsp Sweet soy sauce (kicap manis)
- 2 tbsp Wholemeal breadcrumbs (serbuk roti)
- 1/4 tsp Salt (garam)
- 1 stalk, white part only, finely chopped Lemongrass (serai) - pilihan
Arahan
- 1
In a large bowl, combine ground beef, egg, shallots, garlic, coriander leaves, and optional lemongrass. Mix until well blended.
5 minutes
Mix gently to keep the patty tender.
- 2
Add black pepper, salt, light soy sauce, sweet soy sauce, and breadcrumbs. Mix until just combined; do not overwork.
3 minutes
Overmixing can make patties tough.
- 3
Divide mixture into two equal portions. Shape each into a patty about 1.5cm thick.
3 minutes
Wet your hands to prevent sticking.
- 4
Heat a non-stick pan over medium heat. You may use a small amount of canola or olive oil spray if needed.
2 minutes
Ensure pan is hot before adding patties for a good sear.
Kenapa hidangan ini sihat
By using lean beef, minimal oil, and fresh local herbs, this recipe reduces unhealthy fats and sodium while boosting protein and fiber content. Traditional flavor is retained without the heavy calories of fried or processed versions. Wholemeal breadcrumbs and fresh aromatics make it suitable for those managing weight and metabolic health, offering a nourishing lunch that supports a healthy lifestyle.
This Ramly Beef Burger Patty is packed with lean protein from beef and egg, while coriander leaves and lemongrass offer antioxidants and vitamin C. Shallots and garlic not only enhance flavor but provide anti-inflammatory properties. Using wholemeal breadcrumbs adds dietary fiber, aiding digestion and satiety. With minimal oil and natural seasoning, this patty keeps saturated fat and sodium levels lower than typical street burgers, making it a balanced choice for Malaysian food lovers.
Petua
- 💡Tip 1: For extra juiciness, do not overcook the patties.
- 💡Tip 2: Add a pinch of serbuk ketumbar (coriander powder) for deeper flavor.
- 💡Tip 3: Use fresh local herbs for the most authentic taste.
Penyimpanan & hidangan
Store uncooked patties in an airtight container in the fridge for up to 2 days, or freeze for up to 1 month. Cooked patties can be refrigerated for up to 2 days; reheat gently to avoid drying out.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 220.0 kcal |
