KitKat

KitKat

Makan Tengah HariMalaysia

70
kcal
Protein
Carbs
Fat
Log Makanan Ini
Jejak dengan aplikasi
Log makanan, jejak kalori, puasa, dan capai matlamat kesihatan anda dengan aplikasi kami — semua di satu tempat.
Dapatkan Aplikasi

How to Make Nestle Kitkat (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Sederhana

Nestle Kitkat is a beloved chocolate wafer treat enjoyed by Malaysians of all ages, celebrated for its satisfying crunch and rich cocoa flavor. While Kitkat is globally recognized, in Malaysia it has become a staple snack for lunchboxes, festive gatherings, and even as an accompaniment to teh tarik. The local adaptation of Kitkat often includes unique touches inspired by Malaysia’s diverse culinary heritage, such as the use of pandan or local dark chocolate for a deeper, more aromatic profile. This healthy, homemade version of Nestle Kitkat uses wholesome ingredients and less sugar while keeping the iconic layered texture and chocolatey taste. By using quality local ingredients—like Malaysian dark chocolate, coconut oil (minyak kelapa), and the earthy, fragrant notes of pandan—this recipe offers a health-conscious twist suitable for vegetarians. It’s a delightful, guilt-free indulgence that celebrates Malaysia’s multicultural flavors, perfect for a midday snack or as a special homemade treat for lunch.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: gluten, dairy

Bahan-bahan(untuk 2 homemade Kitkat bars)

  • 8 pieces Whole wheat wafer biscuits (biskut wafer gandum)
  • 100g Malaysian dark chocolate (coklat gelap tempatan)
  • 1 tablespoon Coconut oil (minyak kelapa)
  • 1 teaspoon Pandan extract (esen pandan) - pilihan
  • 2 tablespoons Powdered erythritol (gula alternatif) - pilihan
  • 1 tablespoon Skim milk powder (susu tepung rendah lemak) - pilihan
  • a pinch Sea salt (garam laut) - pilihan
  • 1 tablespoon Roasted almond nibs (optional for crunch) - pilihan

Arahan

  1. 1

    Line a small tray with baking paper to prepare your mold. Arrange four wafer biscuits flat on the tray.

    3 minutes

    Ensure the biscuits do not overlap for even layering.

  2. 2

    Melt the Malaysian dark chocolate and coconut oil together in a heatproof bowl over simmering water (bain-marie) until smooth and glossy.

    5 minutes

    Stir constantly to avoid burning the chocolate.

  3. 3

    Add pandan extract, powdered erythritol, skim milk powder, and sea salt to the melted chocolate. Mix until all ingredients are well incorporated.

    3 minutes

    Pandan gives a Malaysian twist; adjust to your taste.

  4. 4

    Spread a thin layer of the chocolate mixture over the arranged wafers. Place the remaining wafers on top to form layers.

    2 minutes

    Press gently to avoid breaking the wafers.

Kenapa hidangan ini sihat

By choosing whole wheat wafers, reducing sugar with erythritol, and incorporating healthy fats from coconut oil, this Kitkat recipe is a smart alternative to store-bought versions. It supports better blood sugar management and heart health, making it a suitable choice for those watching their weight or following a vegetarian diet. Using local Malaysian ingredients like dark chocolate and pandan also ensures freshness and a unique flavor profile, making this treat more wholesome.

This homemade Kitkat uses whole wheat wafers for fiber, Malaysian dark chocolate rich in antioxidants, and coconut oil that provides beneficial medium-chain triglycerides. The recipe is lower in sugar thanks to erythritol, making it suitable for calorie-conscious eaters. Skim milk powder adds some protein and calcium, while the optional roasted almond nibs offer healthy fats and additional crunch. Pandan extract adds aroma without extra calories or sugar. Overall, this recipe balances macronutrients and provides B vitamins, iron, and magnesium from the chocolate.

Petua

  • 💡Tip 1: Use high-quality Malaysian dark chocolate for a richer flavor and more antioxidants.
  • 💡Tip 2: Add a drop of vanilla extract for enhanced aroma, if desired.
  • 💡Tip 3: For even layers, gently press the wafers after each addition of chocolate.

Penyimpanan & hidangan

Store homemade Kitkat bars in an airtight container in the refrigerator for up to one week. For best texture, allow to sit at room temperature for 2 minutes before eating.

Paling sesuai dihidang: Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga70.0 kcal

Keserasian Puasa

Mesra Vrat Hindu (tiada bawang/bawang putih)
Mesra Jain (tiada sayur akar)

Makanan Serupa