Nasi Butter dengan Ayam Goreng
Makan Tengah Hari • Malaysia
How to Make Nasi Butter with Fried Chicken (Traditional & Healthy Version)
Nasi Butter with Fried Chicken is a beloved Malaysian lunch dish that beautifully combines aromatic butter rice and crispy fried chicken, reflecting the rich multicultural heritage of Malaysia. This dish is especially popular among Malaysians for its comforting flavors, featuring local ingredients such as pandan leaves, lemongrass, and santan (coconut milk). The buttery rice is fragrant and soft, while the fried chicken adds a satisfying crunch, making this meal both hearty and irresistible. Traditionally enjoyed in homes and eateries across Malaysia, Nasi Butter with Fried Chicken showcases the harmonious blend of Malay, Chinese, and Indian culinary influences. The recipe is easily adaptable to a vegetarian diet by substituting the chicken with plant-based alternatives or tofu, ensuring everyone can savor this Malaysian favorite. With its balanced use of spices and herbs, each forkful delivers a delicious taste of Malaysia’s culinary diversity. Choosing this healthy version means you can indulge in authentic flavors without excess calories, making it perfect for health-conscious food lovers.
Bahan-bahan(untuk 1 plate (rice with 2 pieces vegetarian fried chicken))
- 1 cup Beras (rice) (preferably long-grain)
- 1 tablespoon Butter (unsalted)
- 1/2 cup Santan (coconut milk) (light coconut milk for fewer calories)
- 1 leaf Pandan leaf (knotted)
- 1 stalk Lemongrass (bruised)
- 4 pieces Vegetarian fried chicken (firm tofu or plant-based cutlets)
- 2 tablespoons Cornstarch (for coating)
- 2 cloves Garlic (minced)
- 1/2 teaspoon Salt (to taste)
- 1/4 teaspoon Black pepper (freshly ground)
- 2 tablespoons Cooking oil (for pan-frying)
Arahan
- 1
Rinse the beras (rice) until water runs clear. Soak for 10 minutes, then drain.
10 minutes
Soaking rice results in fluffier grains.
- 2
In a rice cooker or pot, add drained rice, santan, water (to make up 1 1/2 cups total liquid), pandan leaf, lemongrass, and a pinch of salt. Cook until rice is done.
15 minutes
Remove pandan and lemongrass before serving.
- 3
In a non-stick pan, melt butter over medium heat. Sauté minced garlic until golden and fragrant.
2 minutes
Do not burn the garlic as it can turn bitter.
- 4
Add cooked rice to the pan with garlic and butter. Stir well for 2-3 minutes to coat every grain, then set aside.
3 minutes
Gently fold the rice to avoid breaking grains.
Kenapa hidangan ini sihat
This version is health-conscious by using light santan, minimal butter, and pan-frying vegetarian protein instead of deep-frying. The use of fresh, local herbs like pandan and lemongrass provides essential phytonutrients and flavor without extra sodium or fats. It's a wholesome, balanced meal ideal for those tracking calories and seeking authentic Malaysian flavors.
This Nasi Butter with Fried Chicken recipe balances carbohydrates from rice, healthy fats from butter and santan, and plant-based protein from tofu or vegetarian chicken. Using coconut milk provides lauric acid, which supports immune function, while lemongrass and pandan add antioxidants. By pan-frying instead of deep-frying, the fat content is reduced, making this dish suitable for calorie-conscious eaters. It’s also high in fiber when served with vegetables.
Petua
- 💡Tip 1: Use day-old rice for extra fluffy butter rice.
- 💡Tip 2: For extra crispiness, double-coat tofu with cornstarch.
- 💡Tip 3: Garnish with fresh coriander or sliced chili for a Malaysian flair.
Penyimpanan & hidangan
Store leftover rice and vegetarian fried chicken separately in airtight containers in the refrigerator for up to 2 days. Reheat rice with a sprinkle of water to keep it moist.
Paling sesuai dihidang: Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 650.0 kcal |
