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Mini Curry Puff

Makan Tengah Hari • Malaysia

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How to Make Mini Curry Puff (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Sederhana

Mini Curry Puff, known locally as 'karipap mini', is a beloved Malaysian snack and lunch item enjoyed across the country. Its origins are deeply rooted in Malaysia’s multicultural cuisine, blending Indian and Malay influences with local ingredients. The flaky, golden pastry encases a fragrant, spiced potato filling, making it a classic treat at kopitiams and family gatherings. Malaysians adore the mini size, perfect for sharing and portion control. The taste profile is layered and aromatic, thanks to the use of rempah (spice paste) featuring curry powder, fresh onions, and the subtle sweetness of santan (coconut milk). Lemongrass and pandan leaves elevate the aroma, providing a distinct local flair. Mini Curry Puffs are often seen at festive occasions like Hari Raya, but they're equally enjoyed as lunchbox snacks or light lunches. Choosing a vegetarian version makes this dish inclusive and suitable for health-conscious Malaysians, while still preserving its traditional essence.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: gluten

Bahan-bahan(untuk 3-4 mini curry puffs per serving)

  • 1 cup All-purpose flour (tepung gandum)
  • 3 tbsp Vegetable oil (minyak masak)
  • 1/4 cup Water (air)
  • 1/2 tsp Salt (garam)
  • 1 medium Potato (ubi kentang, diced small)
  • 1/2 medium Carrot (lobak, diced small)
  • 1/2 medium Onion (bawang besar, finely chopped)
  • 1 tbsp Curry powder (serbuk kari)
  • 1 stalk Lemongrass (serai, finely minced)
  • 1 Pandan leaf (daun pandan, knotted) - pilihan
  • 2 tbsp Santan (coconut milk) (optional for richer filling) - pilihan
  • 1/2 tsp Sugar (gula)
  • 1/4 tsp Black pepper (lada hitam)

Arahan

  1. 1

    Prepare the dough by mixing tepung gandum, salt, and vegetable oil. Add water gradually, kneading until smooth. Cover and let rest for 10 minutes.

    10 minutes

    Resting the dough improves texture and makes it easier to roll.

  2. 2

    Heat 1 tbsp minyak masak in a pan. Sauté bawang besar, minced serai, and carrot until fragrant.

    3 minutes

    Use low heat to avoid burning the aromatics.

  3. 3

    Add diced ubi kentang, serbuk kari, gula, lada hitam, and pandan leaf. Stir well. Pour in santan (if using) and cook until potatoes are tender.

    7 minutes

    Cover the pan to steam potatoes faster.

  4. 4

    Remove pandan leaf. Allow filling to cool completely before assembling the puffs.

    5 minutes

    Cool filling prevents soggy pastry.

Kenapa hidangan ini sihat

This vegetarian curry puff is a healthy choice because it uses wholesome local ingredients, minimal added fat, and is baked rather than fried. By incorporating vegetables and santan, it delivers fiber and heart-healthy fats. Portion control is easy with mini size, making it ideal for lunch or snacks without overindulgence. The recipe is adaptable for various dietary needs, including vegan and diabetic-friendly options.

Mini Curry Puff offers balanced nutrition with complex carbohydrates from potatoes and carrots, plant-based protein, and healthy fats from vegetable oil. The use of fresh aromatics like lemongrass and pandan provides antioxidants, while santan adds medium-chain triglycerides (MCTs) for energy. Baking instead of deep-frying reduces saturated fat and calories, making it suitable for calorie-conscious eaters. Vitamins A and C from vegetables support immunity.

Petua

  • 💡Tip 1: Use chilled dough for easier rolling and crimping.
  • 💡Tip 2: Ensure filling is dry to avoid soggy pastry.
  • 💡Tip 3: For extra aroma, add a few curry leaves to the filling.

Penyimpanan & hidangan

Store cooled curry puffs in an airtight container for up to 2 days. For longer storage, freeze unbaked puffs and bake as needed. Reheat in oven or air fryer to retain crispness.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga70.0 kcal

Makanan Serupa