📸 Image coming soon for Mihun Sup with Beef Balls

Mihun Sup with Beef Balls

Name: Mihun Sup with Beef Balls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: Malaysian
Ingredients: Mihun Sup with Beef Balls

Makan Tengah Hari • Malaysia

340

KCAL

—

PROTEIN (G)

—

CARBS (G)

—

FAT (G)

Jejak dengan aplikasi

Log makanan, jejak kalori, puasa, dan capai matlamat kesihatan anda dengan aplikasi kami — semua di satu tempat.

Dapatkan Aplikasi

Cara Membuat Mihun Sup with Beef Balls

Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan

Lihat resipi penuh →

How to Make Mihun Sup with Beef Balls (Traditional & Healthy Version)

Persediaan: 15 minit

Memasak: 20 minit

2 hidangan

Sederhana

Mihun Sup with Beef Balls is a beloved Malaysian lunch dish, celebrated across the country for its comforting flavors and nourishing qualities. Originating from the vibrant street food culture of Malaysia, this dish brings together the multicultural heritage of Malay, Chinese, and Indian communities, featuring fragrant spices, fresh herbs, and local ingredients like daun ketumbar (coriander leaves) and serai (lemongrass). The clear broth, infused with pandan and ginger, is light yet aromatic, making it an ideal meal for those seeking a wholesome, low-fat option. Traditionally enjoyed during lunch or festive gatherings, Mihun Sup delivers a satisfying balance of textures, with soft mihun (rice vermicelli) complemented by tender beef balls and crunchy garnishes. The dish’s versatility allows for health-conscious adaptations, appealing to a wide range of dietary needs. Its unique flavor profile—mildly spicy, herbal, and savory—makes it a perennial favorite in Malaysian homes and eateries. By using authentic Malaysian ingredients and cooking methods, this recipe preserves the integrity of the original while offering a healthy twist suitable for calorie tracking and modern wellness goals.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan

Alergen: Gluten

Bahan-bahan(untuk 1 large bowl per serving)

120g Mihun (rice vermicelli) (soaked in warm water)
10 pieces Beef balls (local 'bebola daging')
1.5 liters Air (water) (for soup base)
2 stalks Serai (lemongrass) (bruised)
1 leaf Daun pandan (pandan leaf) (tied in a knot)
2 cm Halia (ginger) (sliced)
3 cloves Bawang putih (garlic) (crushed)
2 pieces Bawang merah (shallots) (sliced)
1/4 cup Daun ketumbar (coriander leaves) (chopped, for garnish)
1 piece Cili merah (red chili) (sliced, for garnish) - pilihan
1 tablespoon Sos ikan (fish sauce) (substitute with soy sauce for vegetarian) - pilihan
1 teaspoon Garam (salt) (to taste)
1/2 teaspoon Lada putih (white pepper) (to taste)
1 tablespoon Minyak bawang putih (garlic oil) (for drizzling) - pilihan

Arahan

1
Soak mihun in warm water for 5 minutes until soft. Drain and set aside.
5 minutes
Don’t over-soak to prevent mushy texture.
2
In a pot, heat water and add serai, pandan leaf, ginger, garlic, and shallots. Bring to a gentle boil to infuse flavors.
10 minutes
Simmer slowly for a clearer, more aromatic soup.
3
Add beef balls to the broth and cook until they float and are heated through.
5 minutes
Floating beef balls indicate they are fully cooked.
4
Season the soup with salt, white pepper, and fish sauce (or soy sauce for vegetarian). Adjust to taste.
2 minutes
Taste and adjust seasoning before serving.

Kenapa hidangan ini sihat

This Malaysian Mihun Sup is crafted with minimal oil and a clear broth base, avoiding heavy fats and processed ingredients. Using lean beef balls and plenty of herbs boosts the protein and vitamin content while keeping the calorie count low. Its high water and fiber content support hydration and digestion. The recipe’s adaptability also allows for vegetarian and low-sodium versions, making it suitable for various health goals and dietary restrictions.

Mihun Sup with Beef Balls is a balanced meal, offering protein from beef balls, complex carbohydrates from rice vermicelli, and micronutrients from fresh herbs and aromatics like ginger, garlic, and coriander. Ginger and garlic are known for their anti-inflammatory and immune-boosting properties. The clear broth is low in fat and calories, making it an ideal option for those monitoring their weight. Lemongrass and pandan add antioxidants and fragrance without extra calories. This dish provides vitamin B, iron, and fiber, supporting overall wellness.

Petua

💡Tip 1: Bruise lemongrass and tie pandan leaf for maximum aroma in the broth.
💡Tip 2: Use homemade garlic oil for an authentic Malaysian garnish.
💡Tip 3: Add fresh herbs and chili just before serving for vibrant flavor and color.

Penyimpanan & hidangan

Store leftover soup and beef balls in an airtight container in the fridge for up to 2 days. Keep mihun separate to prevent sogginess. Reheat soup gently before serving; blanch fresh mihun as needed.

Paling sesuai dihidang: Breakfast or Lunch