📸 Image coming soon for Marie Butter Crackers
Biskut Marie Mentega
Makan Tengah Hari • Malaysia
How to Make Marie Butter Crackers (Traditional & Healthy Version)
Marie Butter Crackers are a beloved teatime treat across Malaysia, seamlessly blending nostalgia and multicultural flavors. Originating as a simple snack, these crackers have become a staple in Malaysian households, often enjoyed as a quick lunch or light meal. The classic recipe combines Marie biscuits and creamy butter, sometimes enhanced with local ingredients such as pandan or lemongrass for a uniquely Malaysian twist. Whether served as a midday snack or part of a lunch spread, Marie Butter Crackers highlight the fusion of influences found in Malaysian cuisine, from Malay to Chinese and Indian communities. Their comforting taste and crispy texture pair perfectly with a cup of kopi or teh tarik, making them an essential part of everyday Malaysian life. Choosing a health-conscious recipe ensures that you can enjoy this traditional treat guilt-free, making it ideal for calorie tracking and mindful eating. By substituting full-fat butter with lighter alternatives and incorporating local flavors, you get a snack that's both authentic and nutritious—perfect for those seeking to indulge while maintaining a balanced diet.
Bahan-bahan(untuk 6 crackers per serving)
- 12 pieces Marie biscuits (Classic Malaysian snack)
- 2 tbsp Butter (unsalted, reduced-fat) (Local brand preferred)
- 1 tsp Pandan extract (Daun pandan) - pilihan
- 1 tsp Stevia or low-calorie sweetener (Optional for sweetness) - pilihan
- 2 tbsp Santan (coconut milk) (For flavor, optional) - pilihan
- 1/2 tsp Lemongrass powder (Serai) - pilihan
- a pinch Salt (Optional to balance flavor)
- 1 tbsp Chopped almonds (For crunch) - pilihan
- 1 tsp Chia seeds (For added nutrition) - pilihan
Arahan
- 1
Prepare the butter mixture by combining reduced-fat butter, pandan extract, santan, stevia, lemongrass powder, and salt in a bowl. Mix until smooth and creamy.
5 minutes
Use room temperature butter for easier mixing.
- 2
Arrange Marie biscuits on a tray. Spread a thin layer of the butter mixture onto each biscuit.
5 minutes
Don’t overspread; a thin layer keeps calories in check.
- 3
Top with chopped almonds and chia seeds for extra crunch and nutrition.
3 minutes
Press toppings gently so they adhere well.
- 4
Preheat the oven to 160°C (320°F). Place the prepared crackers on a baking sheet lined with parchment paper.
2 minutes
Use parchment to prevent sticking and easy cleanup.
Kenapa hidangan ini sihat
This recipe is a healthy choice because it uses reduced-fat butter, nutrient-rich toppings, and optional low-calorie sweetener. It avoids unnecessary processed sugars and incorporates fiber, healthy fats, and plant-based ingredients. The modest portion size supports calorie control, and the recipe can be easily adapted for specific dietary needs, making it perfect for lunch or a quick snack without compromising health goals.
Marie Butter Crackers, when made with reduced-fat butter and nutrient-dense toppings like chia seeds and almonds, provide a balanced mix of carbohydrates and healthy fats. The addition of pandan and lemongrass brings antioxidants, while coconut milk (santan) offers medium-chain triglycerides for sustained energy. Using stevia instead of sugar keeps the glycemic index low. These crackers are vegetarian-friendly, rich in fiber, vitamin E (from almonds), and omega-3 fatty acids (from chia seeds), making them suitable for most diets.
Petua
- 💡Tip 1: Use reduced-fat butter for lower calories without sacrificing flavor.
- 💡Tip 2: Experiment with pandan or lemongrass for a unique Malaysian twist.
- 💡Tip 3: Allow crackers to cool completely before storing to keep them crisp.
Penyimpanan & hidangan
Store cooled crackers in an airtight container at room temperature for up to 3 days. Avoid humid environments to maintain crispness.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 78.0 kcal |
