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Sup Maggi Asam Laksa
Makan Tengah Hari • Malaysia
How to Make Maggi Asam Laksa Soup (Traditional & Healthy Version)
Maggi Asam Laksa Soup is a beloved Malaysian dish known for its bold, tangy flavors and aromatic broth. Originating from the diverse culinary landscape of Malaysia, this vegetarian adaptation celebrates the essence of Penang's famous asam laksa but uses convenient Maggi instant noodles—making it perfect for a quick, wholesome lunch. The soup features a fragrant blend of fresh herbs like daun kesum (Vietnamese mint), lemongrass, and bunga kantan (torch ginger), combined with tamarind for that signature sour punch. This dish is a testament to Malaysia's multicultural cuisine, drawing inspiration from Malay and Peranakan influences. Asam Laksa is traditionally enjoyed in bustling Malaysian markets, where the aroma of spices and local herbs fills the air. Our health-conscious version skips the fish and belacan, focusing on plant-based goodness and local vegetables without sacrificing authenticity. It’s a satisfying, nutritious meal that delivers all the classic tastes of Malaysian street food, bringing together sour, spicy, and herbal notes in every slurp. Whether you're a busy professional or a home cook seeking a quick, guilt-free lunch, this Maggi Asam Laksa Soup is sure to be a crowd-pleaser and a nod to Malaysia’s vibrant food culture.
Bahan-bahan(untuk 1 large bowl per serving)
- 2 packs Maggi Asam Laksa instant noodles
- 2 tablespoons Tamarind paste (asam jawa)
- 8 stalks Daun kesum (Vietnamese mint)
- 1 stalk Lemongrass (serai, bruised)
- 1/2 flower Torch ginger flower (bunga kantan, sliced)
- 1/2 cup Cucumber (julienned)
- 1/4 cup Red onion (thinly sliced)
- 1/2 cup Pineapple (cubed) - pilihan
- 1 Bird’s eye chili (cili padi, sliced) - pilihan
- For garnish Fresh mint leaves (optional) - pilihan
- 4 cups Water
Arahan
- 1
Prepare all fresh ingredients: slice the bunga kantan, bruise the lemongrass, and julienne the cucumber.
5 minutes
Prepping ingredients ahead makes cooking much smoother.
- 2
In a medium pot, bring 4 cups of water to a boil. Add tamarind paste, daun kesum, lemongrass, and torch ginger flower.
5 minutes
Simmering with these herbs infuses the broth with authentic asam laksa aroma.
- 3
Add the Maggi Asam Laksa instant noodle seasoning packets to the broth. Stir until well mixed.
2 minutes
Adjust the seasoning to your preferred level of tanginess and heat.
- 4
Let the broth simmer for 8-10 minutes to allow the flavors to meld. Remove the daun kesum, lemongrass, and torch ginger flower before serving.
10 minutes
Straining out the herbs gives a clear, pleasant broth.
Kenapa hidangan ini sihat
By omitting fish and belacan, this version of Maggi Asam Laksa Soup is lower in calories and free from animal fats, making it suitable for vegetarians and those watching their cholesterol. The generous use of local herbs and fresh toppings boosts nutrient density and flavor without extra calories. It’s a balanced meal that supports healthy digestion and provides energy for an active Malaysian lifestyle.
This vegetarian Maggi Asam Laksa Soup is rich in dietary fiber from fresh vegetables like cucumber, pineapple, and onions. The broth provides antioxidants from daun kesum, lemongrass, and bunga kantan, which are known for their anti-inflammatory properties. Tamarind adds vitamin C and minerals, while the light noodle base keeps the dish low in saturated fats. With moderate carbs and minimal cholesterol, it’s a heart-healthy choice suitable for most diets, especially when enjoyed with plenty of garnishes.
Petua
- 💡Tip 1: Use fresh daun kesum and bunga kantan for the most authentic Malaysian aroma.
- 💡Tip 2: Adjust tamarind paste to your preferred sourness level.
- 💡Tip 3: Add plenty of fresh garnishes for extra nutrition and crunch.
Penyimpanan & hidangan
Store leftover broth and noodles separately in airtight containers in the refrigerator for up to 2 days. Reheat the broth and freshly cook noodles before serving for best texture. Add fresh garnishes just before eating.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 350.0 kcal |
