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Laksa Sarawak with Chicken

Makan Tengah Hari • Malaysia

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CARBS (G)
FAT (G)
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How to Make Laksa Sarawak with Chicken
Traditional + healthy version with step-by-step photos · 35 min total · 2 servings
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How to Make Laksa Sarawak with Chicken (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Sederhana

Laksa Sarawak with Chicken is a beloved noodle soup hailing from the vibrant state of Sarawak, Malaysia. This dish is a testament to Malaysia’s rich multicultural culinary heritage, blending influences from Malay, Chinese, and indigenous Dayak traditions. Characterized by its aromatic broth, subtle use of spices, and the unmistakable fragrance of fresh local herbs like daun kesum (Vietnamese coriander) and serai (lemongrass), Laksa Sarawak is both comforting and invigorating. Traditionally, Laksa Sarawak is served with prawns or shredded chicken, making it easily adaptable for various dietary preferences. Known for its harmonious balance of flavors—spicy, tangy, creamy, and slightly sweet—Laksa Sarawak stands out among Malaysian noodle dishes. The healthy version featured here uses lean chicken breast, light santan, and plenty of fresh herbs and spices, making it ideal for calorie-conscious eaters. The use of local ingredients like belacan (shrimp paste), lengkuas (galangal), and homemade laksa paste highlights the authenticity and depth of Malaysian cuisine. Whether enjoyed on a rainy day or during a festive family lunch, Laksa Sarawak with Chicken offers a truly Malaysian experience in every spoonful.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: shrimp

Bahan-bahan(untuk 1 large bowl with noodles and toppings)

  • 200g Chicken breast (skinless, boneless, shredded)
  • 100g Rice vermicelli (soaked in hot water)
  • 200ml Santan (light coconut milk) (reduced fat)
  • 2 stalks Serai (lemongrass) (bruised)
  • 1 handful Daun kesum (Vietnamese coriander) (fresh)
  • 1 inch Lengkuas (galangal) (sliced)
  • 4 Bawang merah (shallots) (sliced)
  • 2 cloves Bawang putih (garlic) (chopped)
  • 1 tsp Belacan (shrimp paste) (toasted)
  • 2 tbsp Chili paste (homemade or store-bought)
  • 1 cup Bean sprouts (blanched)
  • 2 Lime wedges (for serving) - pilihan
  • as garnish Fresh coriander - pilihan

Arahan

  1. 1

    Prepare the chicken by boiling in water until cooked through (about 10 minutes), then shred and set aside.

    10 minutes

    Use the boiling water as the soup base to retain nutrients.

  2. 2

    Blend shallots, garlic, lengkuas, and chili paste into a fine laksa paste.

    5 minutes

    Add a splash of water for easier blending.

  3. 3

    In a pot, sauté laksa paste and belacan until aromatic. Add bruised serai and daun kesum.

    3 minutes

    Stir continuously to avoid burning the paste.

  4. 4

    Pour in the reserved chicken broth and bring to a gentle boil. Add santan and simmer for 5 minutes.

    5 minutes

    Do not let the broth boil vigorously after adding santan to prevent curdling.

Kenapa hidangan ini sihat

By substituting full-fat santan with a lighter version and prioritizing lean chicken over higher-fat meats, this dish is lower in calories and saturated fat, supporting heart health and weight management. The abundance of fresh local herbs and minimal use of oil further boost its nutritional profile, making it a smart choice for a healthy Malaysian lunch.

This Laksa Sarawak with Chicken recipe is rich in protein from lean chicken breast, providing essential amino acids for muscle repair and satiety. The use of light santan keeps saturated fat content low, while fresh herbs and spices supply antioxidants, vitamins, and minerals. Bean sprouts and daun kesum add fiber and vitamin C, making each bowl both nourishing and satisfying.

Petua

  • 💡Toast belacan before blending for deeper flavor.
  • 💡Use fresh serai and daun kesum for authentic aroma.
  • 💡Prepare laksa paste ahead and freeze for quick assembly.

Penyimpanan & hidangan

Store leftover broth and toppings separately in airtight containers in the refrigerator for up to 2 days. Reheat the broth gently to avoid curdling the santan. Assemble noodles and toppings just before serving.

Paling sesuai dihidang: Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga570.0 kcal

Makanan Serupa