How to Make Kueyteow Sup Ayam (Traditional & Healthy Version)
Kueyteow Sup Ayam is a beloved Malaysian noodle soup, known for its light yet flavorful broth and comforting appeal. This dish, rooted in the multicultural fabric of Malaysia, combines silky flat rice noodles (kueyteow) with a fragrant, clear ayam (chicken) broth infused with local aromatics like daun sup (celery leaves), daun bawang (spring onions), bawang putih (garlic), and halia (ginger). It is a staple in many Malaysian homes and hawker stalls, particularly enjoyed during lunchtime or as a hearty afternoon meal. In this vegetarian adaptation, the heartiness of the original is retained using plant-based protein and a vegetable broth enriched with local herbs such as pandan and serai (lemongrass), creating a dish that’s both nutritious and soul-warming. The soup is light yet packed with umami from ingredients like light soy sauce and a hint of white pepper, making it a popular choice for those seeking comfort food with a healthy twist. Served piping hot and garnished with bawang goreng (fried shallots) and fresh herbs, Kueyteow Sup Ayam is a testament to the diversity and health-conscious spirit of Malaysian cuisine.
Bahan
Arahan langkah demi langkah
Step 1 · Prepare the kueyteow by soaking in hot water for 5 minutes or as pe...
Prepare the kueyteow by soaking in hot water for 5 minutes or as per packet instructions until softened. Drain and set aside.
Step 2 · In a pot
In a pot, heat a small amount of oil and sauté bawang putih, halia, and serai until fragrant.
Step 3 · Add vegetable broth
Add vegetable broth, pandan leaf, carrot, and bring to a gentle boil. Simmer for 10 minutes to infuse flavors.
Step 4 · Add vegetarian chicken or tofu to the broth and cook for 3-4 minute...
Add vegetarian chicken or tofu to the broth and cook for 3-4 minutes until heated through.
Step 5 · Season with light soy sauce and white pepper
Season with light soy sauce and white pepper. Taste and adjust seasoning if needed.
Step 6 · To serve
To serve, divide kueyteow noodles between bowls. Ladle hot broth and protein over the noodles.
Step 7 · Garnish with daun bawang
Garnish with daun bawang, daun sup, and bawang goreng. Serve immediately while hot.
Mengapa resipi ini sihat
By replacing traditional chicken with vegetarian protein and using low-sodium soy sauce, this recipe supports heart health and weight management. The absence of santan (coconut milk) and use of abundant fresh vegetables help keep the calorie count lower while maintaining a satisfying meal. It is suitable for a wide range of dietary needs, making it a wholesome option for lunch or light dinners.
Nota tentang tradisi
Kueyteow Sup Ayam is a classic dish enjoyed across Malaysia, especially in Penang and northern states where noodle soups are a local favorite. Traditionally served during lunch or family gatherings, this soup is a comfort food that reflects the Malaysian love for herbal broths and multicultural influences. It is also popular during rainy days and Ramadan as a light, wholesome meal.