Biskut Masin Hup Seng
Makan Tengah Hari • Malaysia
How to Make Hup Seng Salted Crackers (Traditional & Healthy Version)
Hup Seng Salted Crackers, known locally as 'biskut masin', are a beloved staple in many Malaysian households. These light and crispy crackers offer a nostalgic taste of traditional Malaysian snacks, often enjoyed with a cup of teh tarik or kopi O. The simple yet iconic flavor profile is derived from a blend of wheat flour and a touch of salt, creating a perfect balance between savory and satisfying crunch. Originating from Malaysia’s vibrant food culture, Hup Seng Salted Crackers are often served during lunch breaks, as a quick energy booster, or as a side to classic Malaysian dishes like bubur or kari. Their popularity spans across generations and communities, reflecting the multicultural essence of Malaysia where local ingredients and flavors are celebrated. In this recipe, we focus on a healthier, home-baked adaptation—lower in sodium and fat, yet just as delicious. Whether you’re looking for a light lunch or a wholesome snack, these crackers are a fantastic choice for calorie-conscious eaters who appreciate authentic Malaysian flavors.
Bahan-bahan(untuk 6-8 crackers per serving)
- 1 cup All-purpose flour (tepung gandum)
- 1/2 tsp Baking powder (serbuk penaik)
- 1/2 tsp Fine sea salt (garam halus)
- 2 tbsp Extra virgin olive oil (minyak zaitun)
- 1/4 cup Filtered water (air ditapis)
- 1/2 tsp Sugar (gula halus)
- 1/8 tsp Ground white pepper (lada putih) - pilihan
- 1 tbsp Toasted sesame seeds (bijan) - pilihan
- 1 tsp Chopped fresh pandan leaves (daun pandan, for aroma) - pilihan
- as needed Spray olive oil (for brushing) - pilihan
Arahan
- 1
Preheat your oven to 180°C. Line a baking tray with parchment paper for easy clean-up.
5 minutes
Ensure your oven is fully heated for even baking.
- 2
In a large bowl, combine all-purpose flour, baking powder, fine sea salt, and sugar. Mix well to distribute the leavening agent.
3 minutes
Sift the dry ingredients for extra light crackers.
- 3
Add olive oil and filtered water gradually, mixing until a smooth, non-sticky dough forms. If using, fold in ground white pepper, sesame seeds, and chopped pandan leaves.
5 minutes
Do not overwork the dough to prevent toughness.
- 4
Divide the dough into two portions. Roll each portion thinly (about 2mm) between parchment sheets for even thickness.
4 minutes
Rolling thin ensures a crisp texture.
Kenapa hidangan ini sihat
Opting for homemade, baked crackers means you control the sodium and fat content, ensuring a heart-healthy snack. These crackers are free from artificial preservatives and additives, making them suitable for clean eating. Pairing them with fresh salads or lean protein makes for a balanced, calorie-conscious Malaysian lunch option that fits perfectly into a healthy lifestyle.
This homemade Hup Seng Salted Crackers recipe is crafted with minimal oil and low sodium, making it a healthier alternative to store-bought versions. The use of olive oil reduces saturated fat, and the inclusion of sesame seeds boosts your intake of calcium, magnesium, and antioxidants. Whole ingredients provide complex carbs for long-lasting energy, while pandan adds a touch of local flavor and beneficial phytonutrients.
Petua
- 💡Tip 1: Roll the dough as thin as possible for extra crispiness.
- 💡Tip 2: Add a sprinkle of black sesame for a nutty twist.
- 💡Tip 3: Use a pizza cutter for quick and uniform cracker shapes.
Penyimpanan & hidangan
Store cooled crackers in an airtight container at room temperature for up to one week. Avoid humidity to maintain crispness.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 125.0 kcal |
